| September 2024 |
| Mon 16th: |
658 *
|
44%
|
fat: 25.54g |
| |
protein: 67.39g |
| |
carbs: 37.57g |
|
-
|
-
|
| Sun 15th: |
1139 *
|
76%
|
fat: 63.50g |
| |
protein: 75.77g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sat 14th: |
992 *
|
66%
|
fat: 53.56g |
| |
protein: 60.76g |
| |
carbs: 89.84g |
|
-
|
-
|
| Fri 13th: |
1555 *
|
104%
|
fat: 66.51g |
| |
protein: 79.74g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 12th: |
1112 *
|
74%
|
fat: 36.55g |
| |
protein: 72.36g |
| |
carbs: 130.80g |
|
-
|
-
|
| Wed 11th: |
753 *
|
50%
|
fat: 35.98g |
| |
protein: 67.59g |
| |
carbs: 52.57g |
|
-
|
-
|
| Tue 10th: |
1485 *
|
99%
|
fat: 46.22g |
| |
protein: 63.20g |
| |
carbs: 197.05g |
|
-
|
-
|
| Mon 9th: |
786 *
|
52%
|
fat: 23.51g |
| |
protein: 37.95g |
| |
carbs: 106.24g |
|
-
|
-
|
| Sun 8th: |
1492 *
|
99%
|
fat: 63.51g |
| |
protein: 82.83g |
| |
carbs: 146.65g |
|
-
|
-
|
| Sat 7th: |
1792 *
|
119%
|
fat: 51.98g |
| |
protein: 89.52g |
| |
carbs: 241.50g |
|
-
|
-
|
| Fri 6th: |
686 *
|
46%
|
fat: 23.99g |
| |
protein: 38.13g |
| |
carbs: 87.07g |
|
-
|
-
|
| Thu 5th: |
1437 *
|
96%
|
fat: 60.76g |
| |
protein: 73.02g |
| |
carbs: 151.18g |
|
-
|
-
|
| Wed 4th: |
904 *
|
60%
|
fat: 41.72g |
| |
protein: 32.34g |
| |
carbs: 108.28g |
|
-
|
-
|
| Tue 3rd: |
1146 *
|
76%
|
fat: 65.44g |
| |
protein: 55.15g |
| |
carbs: 85.40g |
|
-
|
-
|
| Mon 2nd: |
1518 *
|
101%
|
fat: 88.49g |
| |
protein: 56.99g |
| |
carbs: 125.15g |
|
-
|
-
|
| Sun 1st: |
1059 *
|
71%
|
fat: 63.53g |
| |
protein: 36.02g |
| |
carbs: 89.07g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
802 *
|
53%
|
fat: 36.12g |
| |
protein: 55.92g |
| |
carbs: 60.74g |
|
-
|
-
|
| Fri 30th: |
1641 *
|
109%
|
fat: 81.46g |
| |
protein: 62.55g |
| |
carbs: 156.74g |
|
-
|
-
|
| Thu 29th: |
889 *
|
59%
|
fat: 50.44g |
| |
protein: 50.21g |
| |
carbs: 55.06g |
|
-
|
-
|
| Wed 28th: |
1712 *
|
114%
|
fat: 103.75g |
| |
protein: 88.58g |
| |
carbs: 89.19g |
|
-
|
-
|
