| August 2024 |
| Wed 7th: |
1908 *
|
112%
|
fat: 104.19g |
| |
protein: 92.30g |
| |
carbs: 155.06g |
|
-
|
-
|
| Tue 6th: |
1836 *
|
108%
|
fat: 86.11g |
| |
protein: 89.30g |
| |
carbs: 180.37g |
|
-
|
-
|
| Mon 5th: |
1797 *
|
106%
|
fat: 68.62g |
| |
protein: 85.98g |
| |
carbs: 214.53g |
|
-
|
-
|
| Sun 4th: |
1833 *
|
108%
|
fat: 53.15g |
| |
protein: 98.46g |
| |
carbs: 241.50g |
|
-
|
-
|
| Sat 3rd: |
1842 *
|
108%
|
fat: 81.65g |
| |
protein: 82.91g |
| |
carbs: 202.83g |
|
-
|
-
|
| Fri 2nd: |
1823 *
|
107%
|
fat: 82.68g |
| |
protein: 104.49g |
| |
carbs: 170.69g |
|
-
|
-
|
| Thu 1st: |
1843 *
|
108%
|
fat: 92.18g |
| |
protein: 84.81g |
| |
carbs: 177.57g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1817 *
|
107%
|
fat: 94.28g |
| |
protein: 83.49g |
| |
carbs: 162.37g |
|
-
|
-
|
| Tue 30th: |
1881 *
|
111%
|
fat: 81.08g |
| |
protein: 99.22g |
| |
carbs: 194.24g |
|
-
|
-
|
| Mon 29th: |
1875 *
|
110%
|
fat: 75.80g |
| |
protein: 113.17g |
| |
carbs: 188.20g |
|
-
|
-
|
| Sun 28th: |
1816 *
|
107%
|
fat: 68.30g |
| |
protein: 93.98g |
| |
carbs: 217.64g |
|
-
|
-
|
| Sat 27th: |
1770 *
|
104%
|
fat: 76.63g |
| |
protein: 98.31g |
| |
carbs: 175.00g |
|
-
|
-
|
| Fri 26th: |
1866 *
|
110%
|
fat: 87.48g |
| |
protein: 94.82g |
| |
carbs: 179.57g |
|
-
|
-
|
| Thu 25th: |
4360 *
|
256%
|
fat: 209.37g |
| |
protein: 141.66g |
| |
carbs: 546.89g |
|
-
|
-
|
| Wed 24th: |
1825 *
|
107%
|
fat: 88.01g |
| |
protein: 84.86g |
| |
carbs: 175.59g |
|
-
|
-
|
| Tue 23rd: |
1878 *
|
110%
|
fat: 87.88g |
| |
protein: 109.40g |
| |
carbs: 174.03g |
|
-
|
-
|
| Mon 22nd: |
1840 *
|
108%
|
fat: 71.79g |
| |
protein: 93.64g |
| |
carbs: 219.62g |
|
-
|
-
|
| Sun 21st: |
1728 *
|
102%
|
fat: 55.77g |
| |
protein: 83.79g |
| |
carbs: 232.34g |
|
-
|
-
|
| Sat 20th: |
1844 *
|
108%
|
fat: 67.91g |
| |
protein: 107.18g |
| |
carbs: 211.95g |
|
-
|
-
|
| Fri 19th: |
1812 *
|
107%
|
fat: 64.85g |
| |
protein: 89.51g |
| |
carbs: 227.25g |
|
-
|
-
|
