| July 2024 |
| Tue 23rd: |
1878 *
|
110%
|
fat: 87.88g |
| |
protein: 109.40g |
| |
carbs: 174.03g |
|
-
|
-
|
| Mon 22nd: |
1840 *
|
108%
|
fat: 71.79g |
| |
protein: 93.64g |
| |
carbs: 219.62g |
|
-
|
-
|
| Sun 21st: |
1728 *
|
102%
|
fat: 55.77g |
| |
protein: 83.79g |
| |
carbs: 232.34g |
|
-
|
-
|
| Sat 20th: |
1844 *
|
108%
|
fat: 67.91g |
| |
protein: 107.18g |
| |
carbs: 211.95g |
|
-
|
-
|
| Fri 19th: |
1812 *
|
107%
|
fat: 64.85g |
| |
protein: 89.51g |
| |
carbs: 227.25g |
|
-
|
-
|
| Thu 18th: |
1829 *
|
108%
|
fat: 83.55g |
| |
protein: 76.45g |
| |
carbs: 194.28g |
|
-
|
-
|
| Wed 17th: |
1866 *
|
110%
|
fat: 83.83g |
| |
protein: 84.70g |
| |
carbs: 198.01g |
|
-
|
-
|
| Tue 16th: |
1880 *
|
111%
|
fat: 58.08g |
| |
protein: 82.07g |
| |
carbs: 258.98g |
|
-
|
-
|
| Mon 15th: |
1839 *
|
108%
|
fat: 60.76g |
| |
protein: 98.63g |
| |
carbs: 229.55g |
|
-
|
-
|
| Sun 14th: |
1857 *
|
109%
|
fat: 71.47g |
| |
protein: 94.21g |
| |
carbs: 212.73g |
|
-
|
-
|
| Sat 13th: |
1882 *
|
111%
|
fat: 66.49g |
| |
protein: 110.88g |
| |
carbs: 211.12g |
|
-
|
-
|
| Fri 12th: |
1886 *
|
111%
|
fat: 70.42g |
| |
protein: 84.58g |
| |
carbs: 231.12g |
|
-
|
-
|
| Thu 11th: |
1867 *
|
110%
|
fat: 86.15g |
| |
protein: 75.81g |
| |
carbs: 205.36g |
|
-
|
-
|
| Wed 10th: |
1872 *
|
110%
|
fat: 64.81g |
| |
protein: 102.48g |
| |
carbs: 227.28g |
|
-
|
-
|
| Tue 9th: |
1873 *
|
110%
|
fat: 75.88g |
| |
protein: 90.78g |
| |
carbs: 206.72g |
|
-
|
-
|
| Mon 8th: |
1914 *
|
113%
|
fat: 65.82g |
| |
protein: 87.51g |
| |
carbs: 242.37g |
|
-
|
-
|
| Sun 7th: |
1765 *
|
104%
|
fat: 67.85g |
| |
protein: 102.71g |
| |
carbs: 197.14g |
|
-
|
-
|
| Thu 4th: |
1945 *
|
114%
|
fat: 93.19g |
| |
protein: 103.95g |
| |
carbs: 183.11g |
|
-
|
-
|
| Wed 3rd: |
1842 *
|
108%
|
fat: 78.54g |
| |
protein: 104.45g |
| |
carbs: 190.33g |
|
-
|
-
|
