| August 2024 |
| Fri 9th: |
253 *
|
13%
|
fat: 9.05g |
| |
protein: 28.12g |
| |
carbs: 14.88g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
1523 *
|
76%
|
fat: 81.90g |
| |
protein: 62.85g |
| |
carbs: 157.76g |
|
-
|
-
|
| June 2024 |
| Tue 4th: |
878 *
|
44%
|
fat: 58.34g |
| |
protein: 37.05g |
| |
carbs: 52.97g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
479 *
|
24%
|
fat: 25.95g |
| |
protein: 23.38g |
| |
carbs: 24.09g |
|
-
|
-
|
| Wed 15th: |
1542 *
|
77%
|
fat: 25.21g |
| |
protein: 45.29g |
| |
carbs: 288.93g |
|
-
|
-
|
| Mon 13th: |
498 *
|
25%
|
fat: 15.45g |
| |
protein: 88.07g |
| |
carbs: 1.99g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
434 *
|
22%
|
fat: 26.08g |
| |
protein: 31.86g |
| |
carbs: 17.04g |
|
-
|
-
|
| Wed 17th: |
1152 *
|
58%
|
fat: 59.33g |
| |
protein: 70.35g |
| |
carbs: 93.07g |
|
-
|
-
|
| Tue 16th: |
1364 *
|
68%
|
fat: 37.84g |
| |
protein: 53.36g |
| |
carbs: 174.89g |
|
-
|
-
|
| Sun 14th: |
677 *
|
34%
|
fat: 43.38g |
| |
protein: 45.57g |
| |
carbs: 23.77g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1284 *
|
64%
|
fat: 17.61g |
| |
protein: 16.28g |
| |
carbs: 135.70g |
|
-
|
-
|
| Fri 29th: |
1036 *
|
52%
|
fat: 32.07g |
| |
protein: 29.86g |
| |
carbs: 162.80g |
|
-
|
-
|
| Thu 28th: |
746 *
|
37%
|
fat: 42.04g |
| |
protein: 30.62g |
| |
carbs: 71.46g |
|
-
|
-
|
| Mon 25th: |
2399 *
|
120%
|
fat: 115.02g |
| |
protein: 93.68g |
| |
carbs: 211.51g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
449 *
|
22%
|
fat: 18.29g |
| |
protein: 30.43g |
| |
carbs: 31.93g |
|
-
|
-
|
| Fri 22nd: |
1409 *
|
70%
|
fat: 71.15g |
| |
protein: 60.49g |
| |
carbs: 99.91g |
|
-
|
-
|
| Thu 21st: |
768 *
|
38%
|
fat: 49.03g |
| |
protein: 54.70g |
| |
carbs: 29.82g |
|
-
|
-
|
| Wed 20th: |
945 *
|
47%
|
fat: 56.88g |
| |
protein: 38.35g |
| |
carbs: 74.89g |
|
-
|
-
|
| Wed 13th: |
288 *
|
14%
|
fat: 5.05g |
| |
protein: 11.14g |
| |
carbs: 48.23g |
|
-
|
-
|
| Mon 11th: |
603 *
|
30%
|
fat: 35.54g |
| |
protein: 41.79g |
| |
carbs: 25.09g |
|
-
|
-
|
