| April 2024 |
| Mon 8th: |
819 *
|
51%
|
fat: 36.91g |
| |
protein: 63.53g |
| |
carbs: 59.07g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
402 *
|
25%
|
fat: 18.22g |
| |
protein: 14.78g |
| |
carbs: 46.97g |
|
-
|
-
|
| Wed 27th: |
1643 *
|
103%
|
fat: 74.97g |
| |
protein: 106.43g |
| |
carbs: 144.09g |
|
-
|
-
|
| Tue 26th: |
900 *
|
56%
|
fat: 45.84g |
| |
protein: 68.01g |
| |
carbs: 57.58g |
|
-
|
-
|
| Sun 24th: |
1610 *
|
101%
|
fat: 89.81g |
| |
protein: 97.03g |
| |
carbs: 111.54g |
|
-
|
-
|
| Sat 23rd: |
229 *
|
14%
|
fat: 10.87g |
| |
protein: 5.16g |
| |
carbs: 27.31g |
|
-
|
-
|
| Fri 22nd: |
740 *
|
46%
|
fat: 47.15g |
| |
protein: 34.88g |
| |
carbs: 44.33g |
|
-
|
-
|
| Thu 21st: |
966 *
|
60%
|
fat: 40.39g |
| |
protein: 48.64g |
| |
carbs: 103.42g |
|
-
|
-
|
| Tue 19th: |
1541 *
|
96%
|
fat: 70.07g |
| |
protein: 87.02g |
| |
carbs: 142.62g |
|
-
|
-
|
| Mon 18th: |
1294 *
|
81%
|
fat: 53.43g |
| |
protein: 81.00g |
| |
carbs: 132.66g |
|
-
|
-
|
| Sat 16th: |
363 *
|
23%
|
fat: 17.65g |
| |
protein: 12.57g |
| |
carbs: 38.55g |
|
-
|
-
|
| Thu 14th: |
1379 *
|
86%
|
fat: 57.58g |
| |
protein: 93.36g |
| |
carbs: 135.18g |
|
-
|
-
|
| Wed 13th: |
946 *
|
59%
|
fat: 30.06g |
| |
protein: 55.55g |
| |
carbs: 113.18g |
|
-
|
-
|
| Tue 12th: |
1188 *
|
74%
|
fat: 51.57g |
| |
protein: 73.44g |
| |
carbs: 110.15g |
|
-
|
-
|
| Thu 7th: |
990 *
|
62%
|
fat: 47.09g |
| |
protein: 90.92g |
| |
carbs: 54.01g |
|
-
|
-
|
| Wed 6th: |
1472 *
|
92%
|
fat: 67.83g |
| |
protein: 121.97g |
| |
carbs: 94.16g |
|
-
|
-
|
| Tue 5th: |
601 *
|
38%
|
fat: 34.18g |
| |
protein: 29.69g |
| |
carbs: 45.45g |
|
-
|
-
|
| Sat 2nd: |
313 *
|
20%
|
fat: 14.17g |
| |
protein: 35.11g |
| |
carbs: 9.68g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1443 *
|
90%
|
fat: 48.44g |
| |
protein: 74.87g |
| |
carbs: 178.74g |
|
-
|
-
|
| Tue 27th: |
1771 *
|
111%
|
fat: 50.71g |
| |
protein: 95.85g |
| |
carbs: 231.72g |
|
-
|
-
|
