| August 2024 |
| Sat 31st: |
391 *
|
24%
|
fat: 10.10g |
| |
protein: 20.75g |
| |
carbs: 56.18g |
|
-
|
-
|
| Fri 2nd: |
1425 *
|
89%
|
fat: 58.23g |
| |
protein: 66.10g |
| |
carbs: 153.97g |
|
-
|
-
|
| Thu 1st: |
1472 *
|
92%
|
fat: 43.76g |
| |
protein: 70.64g |
| |
carbs: 183.73g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1496 *
|
94%
|
fat: 75.60g |
| |
protein: 61.42g |
| |
carbs: 139.21g |
|
-
|
-
|
| Tue 30th: |
1493 *
|
93%
|
fat: 59.12g |
| |
protein: 53.03g |
| |
carbs: 184.24g |
|
-
|
-
|
| Mon 29th: |
1424 *
|
89%
|
fat: 58.25g |
| |
protein: 48.47g |
| |
carbs: 178.19g |
|
-
|
-
|
| Sun 28th: |
1323 *
|
83%
|
fat: 35.63g |
| |
protein: 51.29g |
| |
carbs: 200.85g |
|
-
|
-
|
| Sat 27th: |
1453 *
|
91%
|
fat: 52.53g |
| |
protein: 61.67g |
| |
carbs: 189.43g |
|
-
|
-
|
| Fri 26th: |
1437 *
|
90%
|
fat: 40.87g |
| |
protein: 60.52g |
| |
carbs: 202.48g |
|
-
|
-
|
| Thu 25th: |
1472 *
|
92%
|
fat: 50.05g |
| |
protein: 56.48g |
| |
carbs: 201.29g |
|
-
|
-
|
| Wed 24th: |
1480 *
|
92%
|
fat: 49.45g |
| |
protein: 48.40g |
| |
carbs: 205.03g |
|
-
|
-
|
| Tue 23rd: |
1482 *
|
93%
|
fat: 53.51g |
| |
protein: 83.65g |
| |
carbs: 160.95g |
|
-
|
-
|
| Mon 22nd: |
1418 *
|
89%
|
fat: 60.49g |
| |
protein: 60.60g |
| |
carbs: 157.57g |
|
-
|
-
|
| Sun 21st: |
1464 *
|
92%
|
fat: 44.14g |
| |
protein: 80.96g |
| |
carbs: 183.11g |
|
-
|
-
|
| Sat 20th: |
1371 *
|
86%
|
fat: 56.85g |
| |
protein: 45.68g |
| |
carbs: 172.82g |
|
-
|
-
|
| Fri 19th: |
1439 *
|
90%
|
fat: 58.40g |
| |
protein: 52.48g |
| |
carbs: 175.70g |
|
-
|
-
|
| Thu 18th: |
1414 *
|
88%
|
fat: 53.04g |
| |
protein: 46.91g |
| |
carbs: 184.70g |
|
-
|
-
|
| Wed 17th: |
1454 *
|
91%
|
fat: 55.48g |
| |
protein: 72.61g |
| |
carbs: 157.22g |
|
-
|
-
|
| Tue 16th: |
1528 *
|
96%
|
fat: 41.56g |
| |
protein: 68.88g |
| |
carbs: 210.10g |
|
-
|
-
|
| Mon 15th: |
1462 *
|
91%
|
fat: 43.83g |
| |
protein: 68.76g |
| |
carbs: 198.00g |
|
-
|
-
|
