Daily Average: |
Exercise: 1774kcal |
|
Food: 1928kcal |
(Fat: 78.13g, Protein: 66.06g, Carbs: 224.23g) |
Monthly Total: |
Exercise: 14190kcal |
|
Food: 17349kcal |
(Fat: 703.17g, Protein: 594.54g, Carbs: 2018.04g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 263 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 32 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 286 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 231 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 409 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 118 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 559 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 865 |
|
9
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10
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11
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12
|
13
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14
|
15
|
16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
|
28
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29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
96%
|
of RDI*
(1928 calories)
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
|
|
* Based on Fritzlore's RDI of 2000 calories (26 Aug 24)
|