| September 2024 |
| Sat 14th: |
2207 *
|
138%
|
fat: 84.45g |
| |
protein: 126.51g |
| |
carbs: 230.86g |
|
-
|
-
|
| Fri 13th: |
1582 *
|
99%
|
fat: 80.00g |
| |
protein: 86.25g |
| |
carbs: 131.60g |
|
-
|
-
|
| Thu 12th: |
1400 *
|
88%
|
fat: 61.43g |
| |
protein: 56.70g |
| |
carbs: 154.23g |
|
-
|
-
|
| Wed 11th: |
1349 *
|
84%
|
fat: 40.51g |
| |
protein: 67.41g |
| |
carbs: 174.95g |
|
-
|
-
|
| Tue 10th: |
1149 *
|
72%
|
fat: 42.60g |
| |
protein: 68.95g |
| |
carbs: 122.48g |
|
-
|
-
|
| Mon 9th: |
1257 *
|
79%
|
fat: 38.44g |
| |
protein: 69.68g |
| |
carbs: 159.41g |
|
-
|
-
|
| Sun 8th: |
1791 *
|
112%
|
fat: 46.20g |
| |
protein: 117.75g |
| |
carbs: 225.80g |
|
-
|
-
|
| Sat 7th: |
1417 *
|
89%
|
fat: 41.16g |
| |
protein: 98.44g |
| |
carbs: 166.19g |
|
-
|
-
|
| Fri 6th: |
1322 *
|
83%
|
fat: 44.11g |
| |
protein: 70.99g |
| |
carbs: 162.21g |
|
-
|
-
|
| Thu 5th: |
1249 *
|
78%
|
fat: 40.96g |
| |
protein: 98.87g |
| |
carbs: 125.52g |
|
-
|
-
|
| Wed 4th: |
1274 *
|
80%
|
fat: 50.58g |
| |
protein: 66.68g |
| |
carbs: 138.58g |
|
-
|
-
|
| Tue 3rd: |
1262 *
|
79%
|
fat: 59.48g |
| |
protein: 71.23g |
| |
carbs: 113.73g |
|
-
|
-
|
| Mon 2nd: |
1284 *
|
80%
|
fat: 62.09g |
| |
protein: 89.32g |
| |
carbs: 88.85g |
|
-
|
-
|
| Sun 1st: |
2228 *
|
139%
|
fat: 100.82g |
| |
protein: 140.53g |
| |
carbs: 191.94g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1723 *
|
108%
|
fat: 78.00g |
| |
protein: 122.43g |
| |
carbs: 124.82g |
|
-
|
-
|
| Fri 30th: |
1311 *
|
82%
|
fat: 45.51g |
| |
protein: 73.27g |
| |
carbs: 150.62g |
|
-
|
-
|
| Thu 29th: |
1194 *
|
75%
|
fat: 39.62g |
| |
protein: 42.06g |
| |
carbs: 169.71g |
|
-
|
-
|
| Wed 28th: |
1453 *
|
91%
|
fat: 70.03g |
| |
protein: 97.88g |
| |
carbs: 102.16g |
|
-
|
-
|
| Tue 27th: |
1371 *
|
86%
|
fat: 52.69g |
| |
protein: 70.85g |
| |
carbs: 156.23g |
|
-
|
-
|
| Mon 26th: |
1128 *
|
70%
|
fat: 56.90g |
| |
protein: 77.10g |
| |
carbs: 76.95g |
|
-
|
-
|
