| September 2024 |
| Sun 15th: |
1388 *
|
69%
|
fat: 60.75g |
| |
protein: 55.74g |
| |
carbs: 154.80g |
|
-
|
-
|
| Sat 14th: |
1743 *
|
87%
|
fat: 104.60g |
| |
protein: 45.26g |
| |
carbs: 155.61g |
|
-
|
-
|
| Fri 13th: |
1622 *
|
81%
|
fat: 73.50g |
| |
protein: 46.08g |
| |
carbs: 115.54g |
|
-
|
-
|
| Thu 12th: |
2449 *
|
122%
|
fat: 117.73g |
| |
protein: 95.60g |
| |
carbs: 252.20g |
|
-
|
-
|
| Wed 11th: |
1698 *
|
85%
|
fat: 87.09g |
| |
protein: 51.79g |
| |
carbs: 180.52g |
|
-
|
-
|
| Mon 9th: |
378 *
|
19%
|
fat: 20.62g |
| |
protein: 12.54g |
| |
carbs: 35.48g |
|
-
|
-
|
| Sun 1st: |
1323 *
|
66%
|
fat: 64.27g |
| |
protein: 26.31g |
| |
carbs: 159.76g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2224 *
|
111%
|
fat: 129.62g |
| |
protein: 59.95g |
| |
carbs: 208.36g |
|
-
|
-
|
| Thu 29th: |
2831 *
|
142%
|
fat: 108.62g |
| |
protein: 94.61g |
| |
carbs: 360.54g |
|
-
|
-
|
| Wed 28th: |
1730 *
|
86%
|
fat: 97.30g |
| |
protein: 40.05g |
| |
carbs: 175.56g |
|
-
|
-
|
| Tue 27th: |
1611 *
|
81%
|
fat: 70.71g |
| |
protein: 40.88g |
| |
carbs: 198.64g |
|
-
|
-
|
| Mon 26th: |
2184 *
|
109%
|
fat: 130.08g |
| |
protein: 78.52g |
| |
carbs: 173.50g |
|
-
|
-
|
| Sat 24th: |
2062 *
|
103%
|
fat: 86.80g |
| |
protein: 98.28g |
| |
carbs: 226.03g |
|
-
|
-
|
| Wed 21st: |
490 *
|
24%
|
fat: 24.70g |
| |
protein: 9.97g |
| |
carbs: 55.98g |
|
-
|
-
|
| Tue 20th: |
2222 *
|
111%
|
fat: 115.01g |
| |
protein: 52.38g |
| |
carbs: 246.20g |
|
-
|
-
|
| Mon 19th: |
2730 *
|
136%
|
fat: 157.40g |
| |
protein: 70.05g |
| |
carbs: 272.20g |
|
-
|
-
|
| Sun 18th: |
1578 *
|
79%
|
fat: 106.01g |
| |
protein: 49.40g |
| |
carbs: 105.77g |
|
-
|
-
|
| Fri 16th: |
656 *
|
33%
|
fat: 38.06g |
| |
protein: 36.30g |
| |
carbs: 42.02g |
|
-
|
-
|
| Tue 13th: |
1997 *
|
100%
|
fat: 98.35g |
| |
protein: 40.83g |
| |
carbs: 236.72g |
|
-
|
-
|
| Mon 12th: |
2831 *
|
142%
|
fat: 160.35g |
| |
protein: 77.50g |
| |
carbs: 268.50g |
|
-
|
-
|
