| July 2024 |
| Wed 10th: |
597 *
|
40%
|
fat: 35.22g |
| |
protein: 54.11g |
| |
carbs: 15.19g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1343 *
|
90%
|
fat: 57.30g |
| |
protein: 88.96g |
| |
carbs: 114.50g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
1407 *
|
94%
|
fat: 49.46g |
| |
protein: 77.28g |
| |
carbs: 177.46g |
|
-
|
-
|
| Wed 10th: |
1521 *
|
101%
|
fat: 82.65g |
| |
protein: 104.92g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 9th: |
1820 *
|
121%
|
fat: 86.28g |
| |
protein: 92.11g |
| |
carbs: 167.85g |
|
-
|
-
|
| Mon 8th: |
1615 *
|
108%
|
fat: 81.94g |
| |
protein: 79.18g |
| |
carbs: 142.97g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
132 *
|
9%
|
fat: 6.54g |
| |
protein: 4.01g |
| |
carbs: 14.19g |
|
-
|
-
|
| Thu 18th: |
1549 *
|
103%
|
fat: 61.85g |
| |
protein: 93.74g |
| |
carbs: 148.71g |
|
-
|
-
|
| Wed 17th: |
1673 *
|
112%
|
fat: 88.98g |
| |
protein: 85.05g |
| |
carbs: 133.54g |
|
-
|
-
|
| Tue 16th: |
1683 *
|
112%
|
fat: 117.27g |
| |
protein: 88.38g |
| |
carbs: 67.19g |
|
-
|
-
|
| Mon 15th: |
1493 *
|
100%
|
fat: 76.00g |
| |
protein: 62.14g |
| |
carbs: 142.12g |
|
-
|
-
|
| Fri 12th: |
771 *
|
51%
|
fat: 50.65g |
| |
protein: 39.97g |
| |
carbs: 42.29g |
|
-
|
-
|
| Thu 11th: |
1085 *
|
72%
|
fat: 55.99g |
| |
protein: 77.31g |
| |
carbs: 69.61g |
|
-
|
-
|
| Wed 10th: |
1723 *
|
115%
|
fat: 69.74g |
| |
protein: 75.16g |
| |
carbs: 201.26g |
|
-
|
-
|
| Tue 9th: |
1925 *
|
128%
|
fat: 83.40g |
| |
protein: 114.45g |
| |
carbs: 178.44g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
231 *
|
15%
|
fat: 15.34g |
| |
protein: 21.37g |
| |
carbs: 1.07g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1561 *
|
104%
|
fat: 94.22g |
| |
protein: 104.35g |
| |
carbs: 76.83g |
|
-
|
-
|
| Thu 23rd: |
1028 *
|
69%
|
fat: 60.04g |
| |
protein: 60.60g |
| |
carbs: 59.75g |
|
-
|
-
|
| Wed 22nd: |
1158 *
|
77%
|
fat: 61.04g |
| |
protein: 56.89g |
| |
carbs: 95.48g |
|
-
|
-
|
| Sun 5th: |
1871 *
|
125%
|
fat: 84.26g |
| |
protein: 93.93g |
| |
carbs: 183.75g |
|
-
|
-
|
