| May 2021 |
| Tue 11th: |
260 *
|
22%
|
fat: 10.88g |
| |
protein: 18.54g |
| |
carbs: 20.28g |
|
-
|
-
|
| Mon 10th: |
985 *
|
82%
|
fat: 51.56g |
| |
protein: 58.54g |
| |
carbs: 74.16g |
|
-
|
-
|
| Mon 3rd: |
328 *
|
27%
|
fat: 19.80g |
| |
protein: 23.48g |
| |
carbs: 14.47g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
869 *
|
72%
|
fat: 24.33g |
| |
protein: 23.76g |
| |
carbs: 136.93g |
|
-
|
-
|
| Wed 28th: |
1263 *
|
105%
|
fat: 47.27g |
| |
protein: 30.14g |
| |
carbs: 185.88g |
|
-
|
-
|
| Tue 27th: |
1174 *
|
98%
|
fat: 74.31g |
| |
protein: 37.12g |
| |
carbs: 90.39g |
|
-
|
-
|
| Mon 26th: |
1326 *
|
110%
|
fat: 68.26g |
| |
protein: 66.87g |
| |
carbs: 108.61g |
|
-
|
-
|
| Sun 25th: |
1269 *
|
106%
|
fat: 51.16g |
| |
protein: 37.02g |
| |
carbs: 166.09g |
|
-
|
-
|
| Sat 24th: |
1760 *
|
147%
|
fat: 100.33g |
| |
protein: 62.46g |
| |
carbs: 151.89g |
|
-
|
-
|
| Fri 23rd: |
1310 *
|
109%
|
fat: 60.83g |
| |
protein: 77.34g |
| |
carbs: 117.23g |
|
1480*
|
 170
|
| Thu 22nd: |
1210 *
|
101%
|
fat: 54.45g |
| |
protein: 70.88g |
| |
carbs: 106.31g |
|
-
|
-
|
| Wed 21st: |
1215 *
|
101%
|
fat: 47.05g |
| |
protein: 69.96g |
| |
carbs: 134.86g |
|
-
|
-
|
| Tue 20th: |
1340 *
|
112%
|
fat: 78.03g |
| |
protein: 49.97g |
| |
carbs: 128.68g |
|
1505*
|
165
|
| Mon 19th: |
1208 *
|
101%
|
fat: 67.27g |
| |
protein: 68.32g |
| |
carbs: 86.55g |
|
-
|
-
|
| Sun 18th: |
830 *
|
69%
|
fat: 38.95g |
| |
protein: 53.44g |
| |
carbs: 67.99g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
1171 *
|
98%
|
fat: 56.00g |
| |
protein: 68.33g |
| |
carbs: 101.21g |
|
-
|
-
|
| Tue 10th: |
376 *
|
31%
|
fat: 14.38g |
| |
protein: 18.62g |
| |
carbs: 48.33g |
|
-
|
-
|
| Mon 9th: |
1110 *
|
92%
|
fat: 62.85g |
| |
protein: 64.84g |
| |
carbs: 74.16g |
|
-
|
-
|
| Sun 8th: |
1308 *
|
109%
|
fat: 62.64g |
| |
protein: 58.59g |
| |
carbs: 127.34g |
|
-
|
-
|
| Sat 7th: |
1014 *
|
84%
|
fat: 50.40g |
| |
protein: 24.53g |
| |
carbs: 114.11g |
|
-
|
-
|
