TheresAwill2serv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Mon 16th: 633 * 53%
fat: 14.17g
|
protein: 13.46g
|
carbs: 113.45g
- -
Fri 6th: 681 * 57%
fat: 9.55g
|
protein: 14.14g
|
carbs: 146.75g
- -
Mon 2nd: 795 * 66%
fat: 25.68g
|
protein: 20.46g
|
carbs: 125.04g
- -
March 2016
Mon 7th: 870 * 72%
fat: 9.74g
|
protein: 27.47g
|
carbs: 177.86g
- -

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