| August 2024 |
| Mon 5th: |
522 *
|
22%
|
fat: 19.30g |
| |
protein: 16.03g |
| |
carbs: 75.09g |
|
-
|
-
|
| Fri 2nd: |
522 *
|
22%
|
fat: 19.30g |
| |
protein: 16.03g |
| |
carbs: 75.09g |
|
-
|
-
|
| Thu 1st: |
2498 *
|
104%
|
fat: 117.53g |
| |
protein: 124.01g |
| |
carbs: 267.55g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
696 *
|
29%
|
fat: 23.33g |
| |
protein: 30.61g |
| |
carbs: 99.70g |
|
-
|
-
|
| Tue 30th: |
2374 *
|
99%
|
fat: 106.24g |
| |
protein: 100.48g |
| |
carbs: 269.31g |
|
3220*
|
 846
|
| Mon 29th: |
2160 *
|
90%
|
fat: 107.53g |
| |
protein: 117.51g |
| |
carbs: 176.79g |
|
3290*
|
1130
|
| Sat 27th: |
522 *
|
22%
|
fat: 19.30g |
| |
protein: 16.03g |
| |
carbs: 75.09g |
|
-
|
-
|
| Fri 26th: |
2586 *
|
108%
|
fat: 132.33g |
| |
protein: 125.61g |
| |
carbs: 248.70g |
|
2903*
|
317
|
| Thu 25th: |
2410 *
|
100%
|
fat: 129.30g |
| |
protein: 121.29g |
| |
carbs: 207.21g |
|
3009*
|
599
|
| Wed 24th: |
2604 *
|
108%
|
fat: 153.42g |
| |
protein: 132.20g |
| |
carbs: 206.49g |
|
2657*
|
53
|
| Tue 23rd: |
2663 *
|
111%
|
fat: 128.14g |
| |
protein: 107.18g |
| |
carbs: 303.63g |
|
2643*
|
 20
|
| Mon 22nd: |
2961 *
|
123%
|
fat: 174.87g |
| |
protein: 134.67g |
| |
carbs: 224.52g |
|
2992*
|
31
|
| Sun 21st: |
2338 *
|
97%
|
fat: 62.54g |
| |
protein: 117.94g |
| |
carbs: 282.72g |
|
-
|
-
|
| Sat 20th: |
522 *
|
22%
|
fat: 19.30g |
| |
protein: 16.03g |
| |
carbs: 75.09g |
|
-
|
-
|
| Fri 19th: |
3441 *
|
143%
|
fat: 189.46g |
| |
protein: 104.80g |
| |
carbs: 354.76g |
|
3097*
|
344
|
| Thu 18th: |
2669 *
|
111%
|
fat: 141.71g |
| |
protein: 111.54g |
| |
carbs: 258.22g |
|
2882*
|
213
|
| Wed 17th: |
2931 *
|
122%
|
fat: 120.24g |
| |
protein: 129.62g |
| |
carbs: 307.65g |
|
2882*
|
49
|
| Tue 16th: |
2190 *
|
91%
|
fat: 109.87g |
| |
protein: 101.20g |
| |
carbs: 211.53g |
|
2882*
|
692
|
| Mon 15th: |
2725 *
|
114%
|
fat: 118.84g |
| |
protein: 140.07g |
| |
carbs: 287.19g |
|
2638*
|
87
|
| Sun 14th: |
3452 *
|
144%
|
fat: 160.61g |
| |
protein: 187.21g |
| |
carbs: 315.70g |
|
2882*
|
570
|
