| September 2024 |
| Sun 15th: |
1840 *
|
74%
|
fat: 108.29g |
| |
protein: 76.79g |
| |
carbs: 153.82g |
|
1917*
|
 77
|
| Sat 14th: |
1463 *
|
59%
|
fat: 70.55g |
| |
protein: 69.68g |
| |
carbs: 146.82g |
|
2283*
|
820
|
| Fri 13th: |
1511 *
|
60%
|
fat: 82.88g |
| |
protein: 53.23g |
| |
carbs: 142.65g |
|
-
|
-
|
| Thu 12th: |
2166 *
|
87%
|
fat: 79.37g |
| |
protein: 86.94g |
| |
carbs: 291.13g |
|
2658*
|
492
|
| Wed 11th: |
1860 *
|
74%
|
fat: 102.09g |
| |
protein: 85.49g |
| |
carbs: 155.52g |
|
1813*
|
 47
|
| Tue 10th: |
2049 *
|
82%
|
fat: 68.59g |
| |
protein: 67.29g |
| |
carbs: 313.78g |
|
2185*
|
136
|
| Mon 9th: |
1935 *
|
77%
|
fat: 90.19g |
| |
protein: 75.54g |
| |
carbs: 216.19g |
|
-
|
-
|
| Sun 8th: |
1883 *
|
75%
|
fat: 95.25g |
| |
protein: 78.14g |
| |
carbs: 195.36g |
|
-
|
-
|
| Sat 7th: |
2297 *
|
92%
|
fat: 79.79g |
| |
protein: 82.91g |
| |
carbs: 315.86g |
|
2393*
|
96
|
| Fri 6th: |
1924 *
|
77%
|
fat: 95.32g |
| |
protein: 90.40g |
| |
carbs: 189.14g |
|
1560*
|
364
|
| Thu 5th: |
2155 *
|
86%
|
fat: 103.88g |
| |
protein: 95.47g |
| |
carbs: 224.92g |
|
2060*
|
95
|
| Wed 4th: |
1650 *
|
66%
|
fat: 74.54g |
| |
protein: 61.38g |
| |
carbs: 195.48g |
|
-
|
-
|
| Tue 3rd: |
1566 *
|
63%
|
fat: 73.74g |
| |
protein: 73.38g |
| |
carbs: 164.36g |
|
1679*
|
113
|
| Mon 2nd: |
1686 *
|
67%
|
fat: 77.60g |
| |
protein: 70.19g |
| |
carbs: 188.59g |
|
1783*
|
97
|
| Sun 1st: |
1967 *
|
79%
|
fat: 98.98g |
| |
protein: 53.15g |
| |
carbs: 221.02g |
|
1828*
|
139
|
| August 2024 |
| Sat 31st: |
1872 *
|
75%
|
fat: 72.88g |
| |
protein: 72.05g |
| |
carbs: 234.77g |
|
1994*
|
122
|
| Fri 30th: |
2735 *
|
109%
|
fat: 85.44g |
| |
protein: 120.66g |
| |
carbs: 377.09g |
|
2051*
|
684
|
| Thu 29th: |
1900 *
|
76%
|
fat: 75.78g |
| |
protein: 92.81g |
| |
carbs: 225.63g |
|
1679*
|
221
|
| Wed 28th: |
2179 *
|
87%
|
fat: 94.56g |
| |
protein: 76.52g |
| |
carbs: 269.24g |
|
1917*
|
262
|
| Tue 27th: |
2232 *
|
89%
|
fat: 114.01g |
| |
protein: 90.71g |
| |
carbs: 228.74g |
|
1530*
|
702
|
