| July 2024 |
| Tue 30th: |
1452 *
|
58%
|
fat: 63.80g |
| |
protein: 61.66g |
| |
carbs: 171.95g |
|
1598*
|
 146
|
| Mon 29th: |
2213 *
|
89%
|
fat: 110.06g |
| |
protein: 54.90g |
| |
carbs: 260.31g |
|
2631*
|
418
|
| Sun 28th: |
1860 *
|
74%
|
fat: 117.75g |
| |
protein: 55.65g |
| |
carbs: 161.43g |
|
-
|
-
|
| Sat 27th: |
2292 *
|
92%
|
fat: 98.29g |
| |
protein: 76.80g |
| |
carbs: 281.68g |
|
2500*
|
208
|
| Fri 26th: |
1448 *
|
58%
|
fat: 62.74g |
| |
protein: 44.95g |
| |
carbs: 183.03g |
|
-
|
-
|
| Thu 25th: |
1856 *
|
74%
|
fat: 93.56g |
| |
protein: 79.98g |
| |
carbs: 177.51g |
|
-
|
-
|
| Wed 24th: |
2067 *
|
83%
|
fat: 87.34g |
| |
protein: 66.74g |
| |
carbs: 265.06g |
|
2247*
|
180
|
| Tue 23rd: |
1896 *
|
76%
|
fat: 110.87g |
| |
protein: 79.33g |
| |
carbs: 155.81g |
|
1530*
|
 366
|
| Mon 22nd: |
2691 *
|
108%
|
fat: 127.60g |
| |
protein: 89.99g |
| |
carbs: 313.69g |
|
2873*
|
182
|
| Sun 21st: |
1467 *
|
59%
|
fat: 73.12g |
| |
protein: 74.63g |
| |
carbs: 134.41g |
|
-
|
-
|
| Sat 20th: |
2268 *
|
91%
|
fat: 112.05g |
| |
protein: 62.71g |
| |
carbs: 269.84g |
|
1977*
|
291
|
| Fri 19th: |
1459 *
|
58%
|
fat: 58.82g |
| |
protein: 57.23g |
| |
carbs: 183.68g |
|
2066*
|
607
|
| Thu 18th: |
2980 *
|
119%
|
fat: 141.80g |
| |
protein: 106.88g |
| |
carbs: 345.14g |
|
2346*
|
634
|
| Wed 17th: |
1958 *
|
78%
|
fat: 92.92g |
| |
protein: 68.70g |
| |
carbs: 226.70g |
|
-
|
-
|
| Tue 16th: |
2488 *
|
100%
|
fat: 86.22g |
| |
protein: 94.64g |
| |
carbs: 366.21g |
|
2570*
|
82
|
| Mon 15th: |
1722 *
|
69%
|
fat: 87.87g |
| |
protein: 74.11g |
| |
carbs: 169.78g |
|
1530*
|
192
|
| Sun 14th: |
1672 *
|
67%
|
fat: 78.75g |
| |
protein: 71.39g |
| |
carbs: 184.41g |
|
1530*
|
142
|
| Sat 13th: |
2397 *
|
96%
|
fat: 122.92g |
| |
protein: 76.96g |
| |
carbs: 252.39g |
|
2185*
|
212
|
| Fri 12th: |
2423 *
|
97%
|
fat: 136.51g |
| |
protein: 84.98g |
| |
carbs: 234.60g |
|
-
|
-
|
| Thu 11th: |
2236 *
|
89%
|
fat: 92.46g |
| |
protein: 59.63g |
| |
carbs: 303.25g |
|
2337*
|
101
|
