Elena_Keinikh's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 892kcal (Fat: 42.73g, Protein: 43.43g, Carbs: 83.20g)
Monthly Total: Exercise: 0kcal   Food: 4462kcal (Fat: 213.64g, Protein: 217.16g, Carbs: 416.00g)

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Daily Average Calorie Info

59%
of RDI*
(892 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on Elena_Keinikh's RDI of 1500 calories (14 Apr 22)
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