| August 2024 |
| Sun 11th: |
923 *
|
58%
|
fat: 46.78g |
| |
protein: 27.71g |
| |
carbs: 98.49g |
|
-
|
-
|
| Sat 10th: |
1573 *
|
98%
|
fat: 45.35g |
| |
protein: 57.17g |
| |
carbs: 242.95g |
|
-
|
-
|
| Fri 9th: |
1213 *
|
76%
|
fat: 67.14g |
| |
protein: 38.53g |
| |
carbs: 115.01g |
|
-
|
-
|
| Thu 8th: |
1351 *
|
84%
|
fat: 37.87g |
| |
protein: 37.85g |
| |
carbs: 221.65g |
|
-
|
-
|
| Wed 7th: |
1111 *
|
69%
|
fat: 39.71g |
| |
protein: 61.41g |
| |
carbs: 101.57g |
|
-
|
-
|
| Tue 6th: |
1228 *
|
77%
|
fat: 59.72g |
| |
protein: 40.36g |
| |
carbs: 141.90g |
|
-
|
-
|
| Sun 4th: |
1084 *
|
68%
|
fat: 33.60g |
| |
protein: 43.26g |
| |
carbs: 155.68g |
|
-
|
-
|
| Sat 3rd: |
1362 *
|
85%
|
fat: 75.04g |
| |
protein: 65.78g |
| |
carbs: 110.78g |
|
-
|
-
|
| Fri 2nd: |
1181 *
|
74%
|
fat: 48.60g |
| |
protein: 48.94g |
| |
carbs: 135.45g |
|
-
|
-
|
| Thu 1st: |
607 *
|
38%
|
fat: 7.30g |
| |
protein: 10.36g |
| |
carbs: 135.47g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
860 *
|
54%
|
fat: 7.35g |
| |
protein: 27.97g |
| |
carbs: 180.98g |
|
-
|
-
|
| Tue 30th: |
625 *
|
30%
|
fat: 22.11g |
| |
protein: 40.42g |
| |
carbs: 66.53g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1209 *
|
58%
|
fat: 38.02g |
| |
protein: 46.28g |
| |
carbs: 176.40g |
|
-
|
-
|
| Thu 14th: |
380 *
|
18%
|
fat: 7.24g |
| |
protein: 13.23g |
| |
carbs: 72.46g |
|
-
|
-
|
| Wed 13th: |
401 *
|
19%
|
fat: 10.29g |
| |
protein: 22.56g |
| |
carbs: 89.21g |
|
-
|
-
|
| Tue 12th: |
510 *
|
24%
|
fat: 13.55g |
| |
protein: 19.35g |
| |
carbs: 82.70g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
660 *
|
31%
|
fat: 37.05g |
| |
protein: 35.72g |
| |
carbs: 54.52g |
|
-
|
-
|
| Sat 10th: |
669 *
|
32%
|
fat: 24.39g |
| |
protein: 11.71g |
| |
carbs: 104.47g |
|
-
|
-
|
| Fri 9th: |
899 *
|
43%
|
fat: 24.95g |
| |
protein: 36.25g |
| |
carbs: 137.35g |
|
-
|
-
|
| Thu 8th: |
625 *
|
30%
|
fat: 24.10g |
| |
protein: 35.40g |
| |
carbs: 64.00g |
|
-
|
-
|
