| February 2023 |
| Thu 2nd: |
1334 *
|
48%
|
fat: 43.62g |
| |
protein: 56.47g |
| |
carbs: 171.01g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1046 *
|
40%
|
fat: 34.59g |
| |
protein: 44.36g |
| |
carbs: 135.85g |
|
-
|
-
|
| Wed 18th: |
813 *
|
31%
|
fat: 34.24g |
| |
protein: 29.99g |
| |
carbs: 99.36g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
823 *
|
32%
|
fat: 33.76g |
| |
protein: 37.39g |
| |
carbs: 91.69g |
|
-
|
-
|
| Mon 12th: |
1471 *
|
57%
|
fat: 42.07g |
| |
protein: 85.33g |
| |
carbs: 181.74g |
|
-
|
-
|
| Fri 9th: |
588 *
|
23%
|
fat: 21.98g |
| |
protein: 33.42g |
| |
carbs: 57.61g |
|
-
|
-
|
| Wed 7th: |
2620 *
|
101%
|
fat: 92.89g |
| |
protein: 113.88g |
| |
carbs: 317.70g |
|
-
|
-
|
| Tue 6th: |
2383 *
|
92%
|
fat: 65.09g |
| |
protein: 145.19g |
| |
carbs: 297.65g |
|
-
|
-
|
| Mon 5th: |
2342 *
|
90%
|
fat: 101.59g |
| |
protein: 96.99g |
| |
carbs: 252.00g |
|
-
|
-
|
| May 2022 |
| Thu 12th: |
436 *
|
17%
|
fat: 19.79g |
| |
protein: 20.97g |
| |
carbs: 45.69g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
781 *
|
30%
|
fat: 22.50g |
| |
protein: 23.24g |
| |
carbs: 126.94g |
|
-
|
-
|
| Sat 19th: |
817 *
|
31%
|
fat: 22.78g |
| |
protein: 27.12g |
| |
carbs: 127.49g |
|
-
|
-
|
| Fri 18th: |
1047 *
|
40%
|
fat: 33.50g |
| |
protein: 61.19g |
| |
carbs: 126.94g |
|
-
|
-
|
| Mon 14th: |
868 *
|
33%
|
fat: 33.66g |
| |
protein: 27.96g |
| |
carbs: 115.36g |
|
-
|
-
|
| Tue 1st: |
2015 *
|
78%
|
fat: 85.40g |
| |
protein: 98.76g |
| |
carbs: 214.30g |
|
-
|
-
|
| April 2021 |
| Mon 5th: |
1698 *
|
65%
|
fat: 67.88g |
| |
protein: 51.85g |
| |
carbs: 245.98g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
1275 *
|
46%
|
fat: 55.40g |
| |
protein: 45.45g |
| |
carbs: 148.16g |
|
-
|
-
|
| Mon 8th: |
631 *
|
23%
|
fat: 23.08g |
| |
protein: 19.72g |
| |
carbs: 89.50g |
|
-
|
-
|
| Fri 5th: |
1345 *
|
48%
|
fat: 47.98g |
| |
protein: 11.43g |
| |
carbs: 217.53g |
|
-
|
-
|
| Thu 4th: |
492 *
|
18%
|
fat: 14.47g |
| |
protein: 22.24g |
| |
carbs: 68.62g |
|
-
|
-
|
