| July 2022 |
| Sun 31st: |
1361 *
|
113%
|
fat: 73.34g |
| |
protein: 91.69g |
| |
carbs: 263.48g |
|
-
|
-
|
| Tue 5th: |
1059 *
|
88%
|
fat: 61.31g |
| |
protein: 75.75g |
| |
carbs: 172.77g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
264 *
|
22%
|
fat: 9.67g |
| |
protein: 12.25g |
| |
carbs: 32.82g |
|
-
|
-
|
| Wed 29th: |
1268 *
|
106%
|
fat: 53.60g |
| |
protein: 54.38g |
| |
carbs: 175.70g |
|
-
|
-
|
| Tue 28th: |
1071 *
|
89%
|
fat: 24.83g |
| |
protein: 47.49g |
| |
carbs: 163.22g |
|
-
|
-
|
| Mon 27th: |
1268 *
|
106%
|
fat: 74.80g |
| |
protein: 75.52g |
| |
carbs: 257.91g |
|
-
|
-
|
| Sun 26th: |
1396 *
|
116%
|
fat: 35.77g |
| |
protein: 97.13g |
| |
carbs: 175.61g |
|
-
|
-
|
| Sat 25th: |
376 *
|
31%
|
fat: 5.01g |
| |
protein: 13.59g |
| |
carbs: 70.37g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
1171 *
|
98%
|
fat: 40.84g |
| |
protein: 122.87g |
| |
carbs: 209.63g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
204 *
|
17%
|
fat: 4.26g |
| |
protein: 6.37g |
| |
carbs: 36.74g |
|
-
|
-
|
| Sun 3rd: |
747 *
|
62%
|
fat: 33.12g |
| |
protein: 32.80g |
| |
carbs: 79.88g |
|
-
|
-
|
| Sat 2nd: |
649 *
|
54%
|
fat: 11.57g |
| |
protein: 67.12g |
| |
carbs: 56.95g |
|
-
|
-
|
| March 2022 |
| Sun 6th: |
1226 *
|
102%
|
fat: 43.01g |
| |
protein: 49.53g |
| |
carbs: 147.97g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
847 *
|
71%
|
fat: 18.87g |
| |
protein: 37.05g |
| |
carbs: 127.78g |
|
-
|
-
|
| Sun 27th: |
1114 *
|
93%
|
fat: 53.30g |
| |
protein: 45.98g |
| |
carbs: 113.67g |
|
-
|
-
|
| Wed 23rd: |
292 *
|
24%
|
fat: 10.40g |
| |
protein: 16.99g |
| |
carbs: 33.02g |
|
-
|
-
|
| Thu 17th: |
1354 *
|
113%
|
fat: 52.21g |
| |
protein: 63.19g |
| |
carbs: 234.51g |
|
-
|
-
|
| Wed 16th: |
1028 *
|
86%
|
fat: 26.04g |
| |
protein: 88.53g |
| |
carbs: 112.64g |
|
-
|
-
|
| Sat 12th: |
1278 *
|
106%
|
fat: 24.93g |
| |
protein: 74.55g |
| |
carbs: 196.69g |
|
-
|
-
|
| Sun 6th: |
960 *
|
80%
|
fat: 49.40g |
| |
protein: 68.02g |
| |
carbs: 262.53g |
|
-
|
-
|
