| August 2024 |
| Thu 8th: |
151 *
|
13%
|
fat: 6.00g |
| |
protein: 6.20g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
381 *
|
32%
|
fat: 28.33g |
| |
protein: 29.04g |
| |
carbs: 1.69g |
|
-
|
-
|
| Mon 22nd: |
1138 *
|
95%
|
fat: 77.23g |
| |
protein: 100.35g |
| |
carbs: 4.39g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
799 *
|
67%
|
fat: 43.50g |
| |
protein: 34.70g |
| |
carbs: 64.65g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
154 *
|
13%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sat 21st: |
299 *
|
25%
|
fat: 16.85g |
| |
protein: 15.69g |
| |
carbs: 19.95g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
197 *
|
16%
|
fat: 10.97g |
| |
protein: 8.91g |
| |
carbs: 15.07g |
|
-
|
-
|
| Fri 6th: |
1045 *
|
87%
|
fat: 52.49g |
| |
protein: 20.32g |
| |
carbs: 123.79g |
|
-
|
-
|
| Thu 5th: |
318 *
|
26%
|
fat: 9.36g |
| |
protein: 2.40g |
| |
carbs: 61.34g |
|
-
|
-
|
| December 2020 |
| Fri 4th: |
8 *
|
1%
|
fat: 0.00g |
| |
protein: 0.05g |
| |
carbs: 2.01g |
|
-
|
-
|
| Thu 3rd: |
230 *
|
19%
|
fat: 12.61g |
| |
protein: 5.16g |
| |
carbs: 25.72g |
|
-
|
-
|
| Wed 2nd: |
843 *
|
70%
|
fat: 36.99g |
| |
protein: 56.38g |
| |
carbs: 74.33g |
|
-
|
-
|
| Tue 1st: |
1181 *
|
98%
|
fat: 57.92g |
| |
protein: 74.55g |
| |
carbs: 88.62g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
838 *
|
70%
|
fat: 948.57g |
| |
protein: 2164.83g |
| |
carbs: 4152.45g |
|
-
|
-
|
| Sun 29th: |
220 *
|
18%
|
fat: 12.49g |
| |
protein: 9.14g |
| |
carbs: 17.76g |
|
-
|
-
|
| Sat 28th: |
486 *
|
40%
|
fat: 26.50g |
| |
protein: 27.68g |
| |
carbs: 35.34g |
|
-
|
-
|
| Thu 26th: |
467 *
|
39%
|
fat: 8.09g |
| |
protein: 31.68g |
| |
carbs: 68.68g |
|
-
|
-
|
| Tue 24th: |
469 *
|
39%
|
fat: 34.54g |
| |
protein: 20.35g |
| |
carbs: 21.34g |
|
-
|
-
|
| Mon 23rd: |
1480 *
|
123%
|
fat: 87.71g |
| |
protein: 66.95g |
| |
carbs: 105.10g |
|
-
|
-
|
| Sun 22nd: |
1164 *
|
97%
|
fat: 60.81g |
| |
protein: 70.24g |
| |
carbs: 77.43g |
|
-
|
-
|
