| April 2021 |
| Sun 18th: |
629 *
|
48%
|
fat: 37.50g |
| |
protein: 20.75g |
| |
carbs: 49.85g |
|
-
|
-
|
| Mon 12th: |
887 *
|
68%
|
fat: 51.65g |
| |
protein: 21.81g |
| |
carbs: 161.49g |
|
-
|
-
|
| Sat 10th: |
536 *
|
41%
|
fat: 28.90g |
| |
protein: 19.45g |
| |
carbs: 46.70g |
|
-
|
-
|
| Fri 9th: |
1136 *
|
87%
|
fat: 58.05g |
| |
protein: 32.71g |
| |
carbs: 134.48g |
|
-
|
-
|
| Thu 8th: |
1295 *
|
100%
|
fat: 71.99g |
| |
protein: 32.21g |
| |
carbs: 148.12g |
|
-
|
-
|
| Wed 7th: |
980 *
|
75%
|
fat: 53.84g |
| |
protein: 44.40g |
| |
carbs: 79.20g |
|
-
|
-
|
| Mon 5th: |
925 *
|
71%
|
fat: 61.02g |
| |
protein: 16.76g |
| |
carbs: 76.75g |
|
-
|
-
|
| Sun 4th: |
1195 *
|
92%
|
fat: 71.75g |
| |
protein: 25.33g |
| |
carbs: 108.87g |
|
-
|
-
|
| Sat 3rd: |
1314 *
|
101%
|
fat: 68.05g |
| |
protein: 37.53g |
| |
carbs: 139.39g |
|
-
|
-
|
| Fri 2nd: |
1223 *
|
94%
|
fat: 46.51g |
| |
protein: 52.39g |
| |
carbs: 149.08g |
|
-
|
-
|
| Thu 1st: |
1067 *
|
82%
|
fat: 48.20g |
| |
protein: 44.37g |
| |
carbs: 115.42g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
1168 *
|
90%
|
fat: 49.29g |
| |
protein: 52.76g |
| |
carbs: 126.27g |
|
-
|
-
|
| Mon 15th: |
1000 *
|
77%
|
fat: 57.81g |
| |
protein: 25.50g |
| |
carbs: 93.06g |
|
-
|
-
|
| Wed 3rd: |
502 *
|
39%
|
fat: 22.49g |
| |
protein: 9.10g |
| |
carbs: 66.47g |
|
-
|
-
|
| Mon 1st: |
1298 *
|
100%
|
fat: 49.89g |
| |
protein: 26.12g |
| |
carbs: 187.87g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
453 *
|
35%
|
fat: 17.64g |
| |
protein: 10.74g |
| |
carbs: 66.97g |
|
-
|
-
|
| Sat 27th: |
1283 *
|
99%
|
fat: 53.94g |
| |
protein: 59.57g |
| |
carbs: 167.43g |
|
-
|
-
|
| Fri 26th: |
1537 *
|
118%
|
fat: 76.22g |
| |
protein: 59.51g |
| |
carbs: 156.47g |
|
-
|
-
|
| Thu 25th: |
740 *
|
57%
|
fat: 30.67g |
| |
protein: 21.01g |
| |
carbs: 95.18g |
|
-
|
-
|
| Tue 23rd: |
955 *
|
73%
|
fat: 47.26g |
| |
protein: 42.52g |
| |
carbs: 89.69g |
|
-
|
-
|
