September 2024 |
Mon 2nd: |
303 *
|
20%
|
fat: 13.83g |
| |
protein: 21.74g |
| |
carbs: 22.28g |
|
-
|
-
|
Sun 1st: |
958 *
|
64%
|
fat: 44.49g |
| |
protein: 76.98g |
| |
carbs: 62.16g |
|
2318*
|
1360
|
August 2024 |
Sat 31st: |
831 *
|
55%
|
fat: 39.80g |
| |
protein: 70.73g |
| |
carbs: 50.13g |
|
2318*
|
1487
|
Mon 5th: |
1145 *
|
76%
|
fat: 48.40g |
| |
protein: 65.02g |
| |
carbs: 114.62g |
|
2285*
|
1140
|
July 2024 |
Fri 26th: |
333 *
|
22%
|
fat: 20.90g |
| |
protein: 25.75g |
| |
carbs: 11.91g |
|
-
|
-
|
Wed 10th: |
539 *
|
36%
|
fat: 22.65g |
| |
protein: 31.58g |
| |
carbs: 54.14g |
|
2343*
|
1804
|
January 2024 |
Sat 13th: |
1377 *
|
92%
|
fat: 70.77g |
| |
protein: 79.83g |
| |
carbs: 101.32g |
|
2936*
|
1559
|
Fri 12th: |
1037 *
|
69%
|
fat: 46.68g |
| |
protein: 72.32g |
| |
carbs: 80.45g |
|
2405*
|
1368
|
Thu 11th: |
1345 *
|
90%
|
fat: 50.12g |
| |
protein: 109.23g |
| |
carbs: 110.60g |
|
2419*
|
1074
|
Wed 10th: |
1119 *
|
75%
|
fat: 38.92g |
| |
protein: 102.61g |
| |
carbs: 93.14g |
|
2445*
|
1326
|
Tue 9th: |
1080 *
|
72%
|
fat: 47.79g |
| |
protein: 66.32g |
| |
carbs: 92.29g |
|
2445*
|
1365
|
Mon 8th: |
893 *
|
60%
|
fat: 47.43g |
| |
protein: 61.15g |
| |
carbs: 53.39g |
|
2381*
|
1488
|
Sun 7th: |
933 *
|
62%
|
fat: 37.48g |
| |
protein: 68.02g |
| |
carbs: 78.85g |
|
2453*
|
1520
|
Sat 6th: |
1063 *
|
71%
|
fat: 58.06g |
| |
protein: 70.94g |
| |
carbs: 61.68g |
|
2968*
|
1905
|
Fri 5th: |
869 *
|
58%
|
fat: 31.34g |
| |
protein: 61.27g |
| |
carbs: 83.81g |
|
2375*
|
1506
|
Thu 4th: |
1069 *
|
71%
|
fat: 57.50g |
| |
protein: 34.06g |
| |
carbs: 100.93g |
|
2299*
|
1230
|
Wed 3rd: |
1212 *
|
81%
|
fat: 62.30g |
| |
protein: 50.19g |
| |
carbs: 114.16g |
|
2410*
|
1198
|
December 2023 |
Sat 30th: |
814 *
|
54%
|
fat: 44.82g |
| |
protein: 48.16g |
| |
carbs: 54.75g |
|
-
|
-
|
Fri 29th: |
1159 *
|
77%
|
fat: 50.60g |
| |
protein: 28.02g |
| |
carbs: 144.86g |
|
-
|
-
|
July 2023 |
Sat 29th: |
1089 *
|
73%
|
fat: 69.75g |
| |
protein: 85.41g |
| |
carbs: 33.51g |
|
2410*
|
1321
|