| September 2020 |
| Tue 29th: |
204 *
|
11%
|
fat: 2.00g |
| |
protein: 18.12g |
| |
carbs: 26.80g |
|
-
|
-
|
| Mon 28th: |
204 *
|
11%
|
fat: 2.00g |
| |
protein: 18.12g |
| |
carbs: 26.80g |
|
-
|
-
|
| Sun 27th: |
204 *
|
11%
|
fat: 2.00g |
| |
protein: 18.12g |
| |
carbs: 26.80g |
|
-
|
-
|
| Sat 26th: |
108 *
|
6%
|
fat: 1.63g |
| |
protein: 1.27g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 25th: |
849 *
|
47%
|
fat: 6.44g |
| |
protein: 59.96g |
| |
carbs: 137.89g |
|
-
|
-
|
| Thu 24th: |
437 *
|
24%
|
fat: 4.14g |
| |
protein: 38.71g |
| |
carbs: 59.47g |
|
-
|
-
|
| Wed 23rd: |
644 *
|
36%
|
fat: 5.60g |
| |
protein: 46.08g |
| |
carbs: 102.55g |
|
-
|
-
|
| Tue 22nd: |
744 *
|
41%
|
fat: 12.66g |
| |
protein: 46.72g |
| |
carbs: 112.13g |
|
-
|
-
|
| Mon 21st: |
619 *
|
34%
|
fat: 5.04g |
| |
protein: 43.92g |
| |
carbs: 98.25g |
|
-
|
-
|
| Sat 19th: |
234 *
|
13%
|
fat: 2.12g |
| |
protein: 19.28g |
| |
carbs: 34.34g |
|
-
|
-
|
| Fri 18th: |
446 *
|
25%
|
fat: 3.14g |
| |
protein: 27.80g |
| |
carbs: 78.48g |
|
-
|
-
|
| Thu 17th: |
645 *
|
36%
|
fat: 5.16g |
| |
protein: 44.96g |
| |
carbs: 104.99g |
|
1876*
|
 1231
|
| Wed 16th: |
775 *
|
43%
|
fat: 7.18g |
| |
protein: 53.78g |
| |
carbs: 123.94g |
|
-
|
-
|
| Sat 12th: |
439 *
|
24%
|
fat: 8.18g |
| |
protein: 18.97g |
| |
carbs: 75.80g |
|
-
|
-
|
| Fri 11th: |
1513 *
|
84%
|
fat: 38.09g |
| |
protein: 50.34g |
| |
carbs: 246.17g |
|
1876*
|
363
|
