| February 2024 |
| Fri 2nd: |
1629 *
|
90%
|
fat: 67.74g |
| |
protein: 101.08g |
| |
carbs: 128.17g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
2124 *
|
118%
|
fat: 40.49g |
| |
protein: 48.19g |
| |
carbs: 382.88g |
|
-
|
-
|
| Fri 5th: |
1630 *
|
91%
|
fat: 51.64g |
| |
protein: 120.56g |
| |
carbs: 156.91g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
537 *
|
30%
|
fat: 13.41g |
| |
protein: 19.81g |
| |
carbs: 77.36g |
|
-
|
-
|
| Mon 11th: |
565 *
|
31%
|
fat: 19.51g |
| |
protein: 15.81g |
| |
carbs: 77.36g |
|
-
|
-
|
| Sat 9th: |
532 *
|
30%
|
fat: 13.66g |
| |
protein: 23.45g |
| |
carbs: 73.80g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1260 *
|
115%
|
fat: 13.80g |
| |
protein: 266.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
595 *
|
54%
|
fat: 14.30g |
| |
protein: 108.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 4th: |
970 *
|
88%
|
fat: 36.68g |
| |
protein: 62.58g |
| |
carbs: 101.60g |
|
1662*
|
 692
|
| Wed 3rd: |
1252 *
|
114%
|
fat: 36.19g |
| |
protein: 116.74g |
| |
carbs: 118.69g |
|
-
|
-
|
| Mon 1st: |
857 *
|
78%
|
fat: 30.58g |
| |
protein: 62.69g |
| |
carbs: 89.54g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1031 *
|
94%
|
fat: 48.87g |
| |
protein: 60.77g |
| |
carbs: 93.52g |
|
-
|
-
|
| Fri 28th: |
614 *
|
56%
|
fat: 12.77g |
| |
protein: 79.12g |
| |
carbs: 46.45g |
|
-
|
-
|
| Thu 27th: |
1945 *
|
177%
|
fat: 90.63g |
| |
protein: 93.58g |
| |
carbs: 176.85g |
|
-
|
-
|
| Wed 26th: |
836 *
|
76%
|
fat: 39.42g |
| |
protein: 72.00g |
| |
carbs: 53.01g |
|
-
|
-
|
| Tue 25th: |
2562 *
|
233%
|
fat: 128.36g |
| |
protein: 150.82g |
| |
carbs: 195.03g |
|
-
|
-
|
| Mon 24th: |
1253 *
|
114%
|
fat: 32.87g |
| |
protein: 113.66g |
| |
carbs: 120.98g |
|
-
|
-
|
| Sun 23rd: |
1014 *
|
92%
|
fat: 63.64g |
| |
protein: 59.77g |
| |
carbs: 50.53g |
|
-
|
-
|
| Sat 22nd: |
851 *
|
77%
|
fat: 22.86g |
| |
protein: 112.79g |
| |
carbs: 59.64g |
|
-
|
-
|
| Fri 21st: |
1383 *
|
126%
|
fat: 47.22g |
| |
protein: 154.97g |
| |
carbs: 84.38g |
|
-
|
-
|
