| August 2024 |
| Tue 13th: |
1517 *
|
89%
|
fat: 60.21g |
| |
protein: 121.02g |
| |
carbs: 120.51g |
|
-
|
-
|
| Sun 11th: |
1828 *
|
108%
|
fat: 82.59g |
| |
protein: 125.62g |
| |
carbs: 142.26g |
|
-
|
-
|
| Sat 10th: |
2484 *
|
146%
|
fat: 148.42g |
| |
protein: 92.27g |
| |
carbs: 197.49g |
|
-
|
-
|
| Fri 9th: |
1271 *
|
75%
|
fat: 50.28g |
| |
protein: 66.03g |
| |
carbs: 144.65g |
|
-
|
-
|
| Thu 8th: |
1454 *
|
86%
|
fat: 78.09g |
| |
protein: 82.56g |
| |
carbs: 108.54g |
|
-
|
-
|
| Wed 7th: |
1049 *
|
62%
|
fat: 47.83g |
| |
protein: 61.19g |
| |
carbs: 95.23g |
|
-
|
-
|
| Tue 6th: |
1387 *
|
82%
|
fat: 74.21g |
| |
protein: 71.61g |
| |
carbs: 115.75g |
|
-
|
-
|
| Mon 5th: |
1605 *
|
94%
|
fat: 96.09g |
| |
protein: 93.91g |
| |
carbs: 96.63g |
|
-
|
-
|
| Sat 3rd: |
1903 *
|
112%
|
fat: 94.97g |
| |
protein: 91.94g |
| |
carbs: 169.24g |
|
-
|
-
|
| Fri 2nd: |
628 *
|
37%
|
fat: 33.43g |
| |
protein: 42.98g |
| |
carbs: 41.35g |
|
-
|
-
|
| Thu 1st: |
1081 *
|
64%
|
fat: 55.89g |
| |
protein: 81.00g |
| |
carbs: 65.95g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1499 *
|
88%
|
fat: 82.99g |
| |
protein: 97.43g |
| |
carbs: 94.33g |
|
-
|
-
|
| Thu 25th: |
986 *
|
58%
|
fat: 51.22g |
| |
protein: 64.75g |
| |
carbs: 71.45g |
|
-
|
-
|
| Tue 23rd: |
1526 *
|
90%
|
fat: 96.54g |
| |
protein: 87.83g |
| |
carbs: 80.35g |
|
-
|
-
|
| Sat 20th: |
1300 *
|
76%
|
fat: 55.64g |
| |
protein: 59.83g |
| |
carbs: 141.37g |
|
-
|
-
|
| Fri 19th: |
763 *
|
45%
|
fat: 32.26g |
| |
protein: 58.35g |
| |
carbs: 62.28g |
|
-
|
-
|
| Wed 17th: |
1983 *
|
117%
|
fat: 82.70g |
| |
protein: 107.88g |
| |
carbs: 204.47g |
|
-
|
-
|
| Tue 16th: |
1322 *
|
78%
|
fat: 66.05g |
| |
protein: 102.15g |
| |
carbs: 78.20g |
|
-
|
-
|
| Fri 12th: |
1859 *
|
109%
|
fat: 85.29g |
| |
protein: 128.09g |
| |
carbs: 150.27g |
|
-
|
-
|
| Wed 10th: |
775 *
|
46%
|
fat: 47.58g |
| |
protein: 45.96g |
| |
carbs: 43.19g |
|
-
|
-
|
