| March 2024 |
| Mon 25th: |
232 *
|
12%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| Fri 22nd: |
346 *
|
18%
|
fat: 14.61g |
| |
protein: 16.08g |
| |
carbs: 39.83g |
|
-
|
-
|
| November 2022 |
| Sat 12th: |
1215 *
|
64%
|
fat: 62.54g |
| |
protein: 68.52g |
| |
carbs: 89.38g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
227 *
|
12%
|
fat: 14.45g |
| |
protein: 14.62g |
| |
carbs: 9.80g |
|
-
|
-
|
| Fri 27th: |
162 *
|
9%
|
fat: 1.86g |
| |
protein: 3.95g |
| |
carbs: 33.41g |
|
-
|
-
|
| Wed 25th: |
608 *
|
32%
|
fat: 27.71g |
| |
protein: 27.91g |
| |
carbs: 62.24g |
|
-
|
-
|
| Mon 23rd: |
474 *
|
25%
|
fat: 20.36g |
| |
protein: 28.93g |
| |
carbs: 41.30g |
|
-
|
-
|
| Thu 19th: |
1137 *
|
60%
|
fat: 38.38g |
| |
protein: 54.76g |
| |
carbs: 89.81g |
|
-
|
-
|
| Wed 18th: |
1499 *
|
79%
|
fat: 36.78g |
| |
protein: 53.52g |
| |
carbs: 137.14g |
|
-
|
-
|
| Fri 13th: |
1773 *
|
93%
|
fat: 62.48g |
| |
protein: 125.06g |
| |
carbs: 176.99g |
|
-
|
-
|
| April 2022 |
| Sat 23rd: |
255 *
|
13%
|
fat: 0.59g |
| |
protein: 1.30g |
| |
carbs: 23.36g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
248 *
|
13%
|
fat: 9.28g |
| |
protein: 16.68g |
| |
carbs: 23.54g |
|
-
|
-
|
| Fri 18th: |
958 *
|
50%
|
fat: 3.80g |
| |
protein: 26.36g |
| |
carbs: 66.55g |
|
-
|
-
|
| Fri 11th: |
785 *
|
41%
|
fat: 33.44g |
| |
protein: 71.82g |
| |
carbs: 50.46g |
|
-
|
-
|
| Thu 10th: |
827 *
|
44%
|
fat: 16.99g |
| |
protein: 79.85g |
| |
carbs: 87.73g |
|
-
|
-
|
| Wed 9th: |
678 *
|
36%
|
fat: 18.51g |
| |
protein: 59.93g |
| |
carbs: 66.62g |
|
-
|
-
|
| Mon 7th: |
387 *
|
20%
|
fat: 22.14g |
| |
protein: 22.54g |
| |
carbs: 23.50g |
|
-
|
-
|
| Fri 4th: |
914 *
|
48%
|
fat: 27.46g |
| |
protein: 26.54g |
| |
carbs: 84.57g |
|
-
|
-
|
| Wed 2nd: |
1168 *
|
61%
|
fat: 37.36g |
| |
protein: 36.67g |
| |
carbs: 131.83g |
|
-
|
-
|
| Tue 1st: |
1432 *
|
75%
|
fat: 68.45g |
| |
protein: 48.35g |
| |
carbs: 112.69g |
|
-
|
-
|
