Shari22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 7th: 1290 * 99%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Sat 6th: 283 * 22%
fat: 24.80g
|
protein: 11.66g
|
carbs: 2.42g
- -
Fri 5th: 1640 * 126%
fat: 136.00g
|
protein: 100.00g
|
carbs: 0.00g
- -
Wed 3rd: 1520 * 117%
fat: 120.00g
|
protein: 104.00g
|
carbs: 0.00g
- -
Tue 2nd: 1280 * 98%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Mon 1st: 1770 * 136%
fat: 152.00g
|
protein: 96.00g
|
carbs: 0.00g
- -
June 2024
Sat 22nd: 1280 * 98%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Fri 21st: 1290 * 99%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Tue 18th: 1760 * 135%
fat: 152.00g
|
protein: 96.00g
|
carbs: 0.00g
- -
Mon 17th: 1760 * 135%
fat: 152.00g
|
protein: 96.00g
|
carbs: 0.00g
- -
Fri 14th: 1290 * 99%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Thu 13th: 1280 * 98%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Tue 11th: 770 * 59%
fat: 50.00g
|
protein: 76.00g
|
carbs: 0.00g
- -
Sat 8th: 1280 * 98%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Fri 7th: 370 * 28%
fat: 14.00g
|
protein: 56.00g
|
carbs: 3.00g
- -
Thu 6th: 1220 * 94%
fat: 90.00g
|
protein: 104.00g
|
carbs: 0.00g
- -
Wed 5th: 1280 * 98%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Tue 4th: 180 * 14%
fat: 7.00g
|
protein: 26.00g
|
carbs: 3.00g
- -
Mon 3rd: 1280 * 98%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
May 2024
Fri 31st: 1290 * 99%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -

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