Shari22's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 956kcal (Fat: 63.80g, Protein: 83.60g, Carbs: 4.80g)
Monthly Total: Exercise: 0kcal   Food: 4780kcal (Fat: 319.00g, Protein: 418.00g, Carbs: 24.00g)

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Daily Average Calorie Info

74%
of RDI*
(956 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (62%)
 
Protein (36%)
* Based on Shari22's RDI of 1300 calories (25 Jan 14)
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