| June 2021 |
| Thu 3rd: |
918 *
|
57%
|
fat: 60.11g |
| |
protein: 57.97g |
| |
carbs: 8.88g |
|
-
|
-
|
| Tue 1st: |
791 *
|
49%
|
fat: 45.28g |
| |
protein: 85.20g |
| |
carbs: 6.33g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1048 *
|
66%
|
fat: 77.79g |
| |
protein: 72.09g |
| |
carbs: 12.32g |
|
-
|
-
|
| Fri 28th: |
1148 *
|
72%
|
fat: 82.45g |
| |
protein: 64.32g |
| |
carbs: 9.23g |
|
-
|
-
|
| Thu 27th: |
958 *
|
60%
|
fat: 70.61g |
| |
protein: 65.75g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 26th: |
1130 *
|
71%
|
fat: 86.43g |
| |
protein: 79.97g |
| |
carbs: 4.98g |
|
-
|
-
|
| Tue 25th: |
1246 *
|
78%
|
fat: 96.73g |
| |
protein: 77.07g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 24th: |
862 *
|
54%
|
fat: 41.50g |
| |
protein: 111.47g |
| |
carbs: 3.73g |
|
-
|
-
|
| Thu 20th: |
1191 *
|
74%
|
fat: 74.89g |
| |
protein: 64.85g |
| |
carbs: 12.90g |
|
-
|
-
|
| Wed 19th: |
1199 *
|
75%
|
fat: 96.56g |
| |
protein: 68.78g |
| |
carbs: 14.55g |
|
-
|
-
|
| Tue 18th: |
1263 *
|
79%
|
fat: 64.86g |
| |
protein: 145.98g |
| |
carbs: 15.67g |
|
-
|
-
|
| Mon 17th: |
1006 *
|
63%
|
fat: 38.37g |
| |
protein: 138.26g |
| |
carbs: 6.86g |
|
-
|
-
|
| Sun 16th: |
424 *
|
26%
|
fat: 15.49g |
| |
protein: 66.37g |
| |
carbs: 2.67g |
|
-
|
-
|
| Sat 15th: |
391 *
|
24%
|
fat: 10.34g |
| |
protein: 72.82g |
| |
carbs: 0.92g |
|
-
|
-
|
| Fri 14th: |
501 *
|
31%
|
fat: 34.91g |
| |
protein: 43.19g |
| |
carbs: 1.67g |
|
-
|
-
|
| Thu 13th: |
1210 *
|
76%
|
fat: 65.09g |
| |
protein: 134.51g |
| |
carbs: 22.70g |
|
-
|
-
|
| Wed 12th: |
1241 *
|
78%
|
fat: 84.31g |
| |
protein: 110.78g |
| |
carbs: 11.86g |
|
-
|
-
|
| Tue 11th: |
1225 *
|
77%
|
fat: 89.91g |
| |
protein: 84.80g |
| |
carbs: 19.70g |
|
-
|
-
|
| Mon 10th: |
840 *
|
52%
|
fat: 66.29g |
| |
protein: 60.54g |
| |
carbs: 1.36g |
|
-
|
-
|
| Thu 6th: |
846 *
|
53%
|
fat: 64.30g |
| |
protein: 57.15g |
| |
carbs: 7.31g |
|
-
|
-
|
