| September 2021 |
| Wed 15th: |
1664 *
|
128%
|
fat: 45.54g |
| |
protein: 83.14g |
| |
carbs: 234.14g |
|
435*
|
 1229
|
| September 2020 |
| Tue 15th: |
592 *
|
46%
|
fat: 22.28g |
| |
protein: 31.83g |
| |
carbs: 66.53g |
|
-
|
-
|
| Mon 14th: |
770 *
|
59%
|
fat: 17.10g |
| |
protein: 44.96g |
| |
carbs: 129.99g |
|
-
|
-
|
| Sun 13th: |
945 *
|
79%
|
fat: 24.92g |
| |
protein: 56.01g |
| |
carbs: 144.10g |
|
-
|
-
|
| Sat 12th: |
809 *
|
67%
|
fat: 28.26g |
| |
protein: 50.33g |
| |
carbs: 94.75g |
|
-
|
-
|
| Fri 11th: |
726 *
|
60%
|
fat: 18.22g |
| |
protein: 54.32g |
| |
carbs: 86.38g |
|
-
|
-
|
| Thu 10th: |
639 *
|
53%
|
fat: 14.57g |
| |
protein: 24.27g |
| |
carbs: 116.08g |
|
-
|
-
|
| Wed 9th: |
904 *
|
75%
|
fat: 19.96g |
| |
protein: 44.92g |
| |
carbs: 147.08g |
|
-
|
-
|
| Tue 8th: |
970 *
|
81%
|
fat: 28.64g |
| |
protein: 41.99g |
| |
carbs: 146.94g |
|
-
|
-
|
