| May 2023 |
| Thu 25th: |
672 *
|
22%
|
fat: 36.68g |
| |
protein: 58.89g |
| |
carbs: 22.63g |
|
-
|
-
|
| Tue 23rd: |
1295 *
|
43%
|
fat: 32.54g |
| |
protein: 53.59g |
| |
carbs: 191.34g |
|
-
|
-
|
| Mon 22nd: |
1317 *
|
44%
|
fat: 47.86g |
| |
protein: 72.48g |
| |
carbs: 146.88g |
|
-
|
-
|
| Fri 19th: |
1342 *
|
45%
|
fat: 42.65g |
| |
protein: 72.27g |
| |
carbs: 161.60g |
|
-
|
-
|
| Thu 18th: |
948 *
|
32%
|
fat: 34.58g |
| |
protein: 64.20g |
| |
carbs: 94.24g |
|
-
|
-
|
| Wed 17th: |
1153 *
|
38%
|
fat: 32.67g |
| |
protein: 49.55g |
| |
carbs: 165.74g |
|
-
|
-
|
| Tue 16th: |
1074 *
|
36%
|
fat: 48.94g |
| |
protein: 45.53g |
| |
carbs: 103.32g |
|
-
|
-
|
| Mon 15th: |
2735 *
|
91%
|
fat: 105.91g |
| |
protein: 123.22g |
| |
carbs: 309.85g |
|
-
|
-
|
| Sun 14th: |
2246 *
|
75%
|
fat: 90.92g |
| |
protein: 104.14g |
| |
carbs: 251.74g |
|
-
|
-
|
| Sat 13th: |
2594 *
|
86%
|
fat: 129.65g |
| |
protein: 124.77g |
| |
carbs: 216.56g |
|
-
|
-
|
| Thu 11th: |
2150 *
|
72%
|
fat: 128.56g |
| |
protein: 133.94g |
| |
carbs: 110.83g |
|
-
|
-
|
| Wed 10th: |
1530 *
|
51%
|
fat: 65.87g |
| |
protein: 98.90g |
| |
carbs: 130.96g |
|
-
|
-
|
| Tue 9th: |
2345 *
|
78%
|
fat: 71.82g |
| |
protein: 161.18g |
| |
carbs: 258.91g |
|
-
|
-
|
| Mon 8th: |
2622 *
|
87%
|
fat: 112.40g |
| |
protein: 100.98g |
| |
carbs: 286.89g |
|
-
|
-
|
| Fri 5th: |
2930 *
|
98%
|
fat: 94.93g |
| |
protein: 140.40g |
| |
carbs: 369.93g |
|
-
|
-
|
| Thu 4th: |
1811 *
|
60%
|
fat: 58.91g |
| |
protein: 105.50g |
| |
carbs: 210.72g |
|
-
|
-
|
| Wed 3rd: |
2114 *
|
70%
|
fat: 129.73g |
| |
protein: 78.79g |
| |
carbs: 150.95g |
|
-
|
-
|
| Tue 2nd: |
1001 *
|
33%
|
fat: 14.95g |
| |
protein: 102.15g |
| |
carbs: 107.18g |
|
-
|
-
|
| Mon 1st: |
2687 *
|
90%
|
fat: 91.24g |
| |
protein: 100.46g |
| |
carbs: 334.20g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1634 *
|
54%
|
fat: 64.28g |
| |
protein: 62.21g |
| |
carbs: 161.10g |
|
-
|
-
|
