| April 2021 |
| Mon 12th: |
1242 *
|
84%
|
fat: 33.50g |
| |
protein: 82.39g |
| |
carbs: 149.84g |
|
1623*
|
 381
|
| Sun 11th: |
-
|
-
|
|
1509*
|
-
|
| Sat 10th: |
-
|
-
|
|
2126*
|
-
|
| Fri 9th: |
194 *
|
11%
|
fat: 7.33g |
| |
protein: 12.14g |
| |
carbs: 19.38g |
|
1002*
|
808
|
| Thu 8th: |
1551 *
|
86%
|
fat: 58.79g |
| |
protein: 63.71g |
| |
carbs: 189.91g |
|
-
|
-
|
| Wed 7th: |
1072 *
|
60%
|
fat: 34.72g |
| |
protein: 72.01g |
| |
carbs: 117.17g |
|
1492*
|
420
|
| Tue 6th: |
1902 *
|
106%
|
fat: 53.87g |
| |
protein: 81.09g |
| |
carbs: 270.09g |
|
2052*
|
150
|
| Mon 5th: |
1621 *
|
90%
|
fat: 48.10g |
| |
protein: 57.95g |
| |
carbs: 245.57g |
|
1285*
|
 336
|
| January 2021 |
| Mon 18th: |
437 *
|
36%
|
fat: 15.82g |
| |
protein: 13.70g |
| |
carbs: 62.02g |
|
-
|
-
|
| Sat 16th: |
-
|
-
|
|
1977*
|
-
|
| Fri 15th: |
1744 *
|
145%
|
fat: 59.10g |
| |
protein: 159.49g |
| |
carbs: 130.71g |
|
2021*
|
277
|
| Thu 14th: |
-
|
-
|
|
1873*
|
-
|
| Wed 13th: |
623 *
|
52%
|
fat: 11.87g |
| |
protein: 45.23g |
| |
carbs: 85.38g |
|
2248*
|
1625
|
| Tue 12th: |
671 *
|
56%
|
fat: 18.68g |
| |
protein: 59.12g |
| |
carbs: 64.15g |
|
1992*
|
1321
|
| Mon 11th: |
719 *
|
60%
|
fat: 32.96g |
| |
protein: 49.54g |
| |
carbs: 57.44g |
|
2202*
|
1483
|
| Sun 10th: |
-
|
-
|
|
1727*
|
-
|
| Sat 9th: |
-
|
-
|
|
1766*
|
-
|
| Fri 8th: |
285 *
|
24%
|
fat: 18.56g |
| |
protein: 19.38g |
| |
carbs: 9.23g |
|
1786*
|
1501
|
| Thu 7th: |
-
|
-
|
|
1469*
|
-
|
| Wed 6th: |
881 *
|
73%
|
fat: 27.29g |
| |
protein: 21.10g |
| |
carbs: 136.07g |
|
1471*
|
590
|
| Tue 5th: |
1108 *
|
92%
|
fat: 21.43g |
| |
protein: 66.07g |
| |
carbs: 163.10g |
|
1445*
|
337
|
| Mon 4th: |
1393 *
|
116%
|
fat: 43.98g |
| |
protein: 89.44g |
| |
carbs: 156.61g |
|
657*
|
736
|
