| May 2024 |
| Thu 16th: |
322 *
|
25%
|
fat: 5.31g |
| |
protein: 6.89g |
| |
carbs: 61.12g |
|
-
|
-
|
| Wed 15th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Tue 14th: |
560 *
|
43%
|
fat: 5.06g |
| |
protein: 22.45g |
| |
carbs: 105.47g |
|
-
|
-
|
| Mon 13th: |
709 *
|
55%
|
fat: 24.57g |
| |
protein: 35.89g |
| |
carbs: 84.90g |
|
-
|
-
|
| Sat 11th: |
1235 *
|
95%
|
fat: 39.20g |
| |
protein: 46.44g |
| |
carbs: 173.75g |
|
-
|
-
|
| Fri 10th: |
1422 *
|
109%
|
fat: 30.98g |
| |
protein: 90.78g |
| |
carbs: 189.29g |
|
-
|
-
|
| Thu 9th: |
1082 *
|
83%
|
fat: 28.35g |
| |
protein: 50.33g |
| |
carbs: 156.93g |
|
-
|
-
|
| Wed 8th: |
1242 *
|
96%
|
fat: 43.83g |
| |
protein: 62.79g |
| |
carbs: 151.86g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
343 *
|
26%
|
fat: 8.55g |
| |
protein: 13.40g |
| |
carbs: 53.49g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1022 *
|
79%
|
fat: 23.22g |
| |
protein: 60.36g |
| |
carbs: 170.20g |
|
-
|
-
|
| Mon 23rd: |
1791 *
|
138%
|
fat: 44.02g |
| |
protein: 90.34g |
| |
carbs: 277.49g |
|
287*
|
 1504
|
| Sun 22nd: |
702 *
|
54%
|
fat: 18.82g |
| |
protein: 33.95g |
| |
carbs: 96.43g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
1315 *
|
101%
|
fat: 32.16g |
| |
protein: 68.40g |
| |
carbs: 184.77g |
|
452*
|
863
|
| Fri 14th: |
787 *
|
61%
|
fat: 17.46g |
| |
protein: 42.18g |
| |
carbs: 112.76g |
|
-
|
-
|
| Wed 12th: |
1391 *
|
107%
|
fat: 28.70g |
| |
protein: 97.05g |
| |
carbs: 176.00g |
|
-
|
-
|
| Tue 11th: |
1078 *
|
83%
|
fat: 38.12g |
| |
protein: 91.81g |
| |
carbs: 87.70g |
|
-
|
-
|
| Mon 10th: |
1127 *
|
87%
|
fat: 37.21g |
| |
protein: 67.06g |
| |
carbs: 126.37g |
|
-
|
-
|
| Sun 9th: |
1397 *
|
107%
|
fat: 43.85g |
| |
protein: 91.23g |
| |
carbs: 153.51g |
|
-
|
-
|
| Sat 8th: |
1397 *
|
107%
|
fat: 45.58g |
| |
protein: 63.60g |
| |
carbs: 182.80g |
|
-
|
-
|
| Fri 7th: |
1431 *
|
110%
|
fat: 66.77g |
| |
protein: 79.36g |
| |
carbs: 197.66g |
|
-
|
-
|
