| June 2021 |
| Tue 22nd: |
2350 *
|
73%
|
fat: 41.47g |
| |
protein: 111.43g |
| |
carbs: 391.16g |
|
-
|
-
|
| Mon 21st: |
1655 *
|
52%
|
fat: 44.44g |
| |
protein: 79.83g |
| |
carbs: 232.27g |
|
-
|
-
|
| September 2020 |
| Sun 13th: |
824 *
|
26%
|
fat: 19.72g |
| |
protein: 37.95g |
| |
carbs: 121.05g |
|
-
|
-
|
| Sat 12th: |
2224 *
|
70%
|
fat: 62.84g |
| |
protein: 151.31g |
| |
carbs: 257.86g |
|
-
|
-
|
| Fri 11th: |
2201 *
|
69%
|
fat: 73.70g |
| |
protein: 155.28g |
| |
carbs: 222.56g |
|
-
|
-
|
| Thu 10th: |
1403 *
|
44%
|
fat: 66.84g |
| |
protein: 97.87g |
| |
carbs: 100.45g |
|
1617*
|
 214
|
| Wed 9th: |
2467 *
|
77%
|
fat: 78.97g |
| |
protein: 148.31g |
| |
carbs: 275.95g |
|
-
|
-
|
| Tue 8th: |
2300 *
|
72%
|
fat: 43.87g |
| |
protein: 176.32g |
| |
carbs: 292.67g |
|
1847*
|
 453
|
| Mon 7th: |
1342 *
|
42%
|
fat: 54.22g |
| |
protein: 115.10g |
| |
carbs: 93.13g |
|
1617*
|
275
|
