agusbielli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 760 * 28%
fat: 19.67g
|
protein: 42.76g
|
carbs: 112.18g
- -
November 2023
Fri 10th: 2243 * 83%
fat: 116.18g
|
protein: 190.21g
|
carbs: 99.80g
- -
Thu 9th: 2379 * 88%
fat: 138.90g
|
protein: 187.79g
|
carbs: 83.34g
- -
Wed 8th: 2516 * 93%
fat: 162.72g
|
protein: 223.81g
|
carbs: 28.30g
- -
Tue 7th: 2256 * 84%
fat: 134.43g
|
protein: 178.16g
|
carbs: 86.81g
- -
Mon 6th: 2182 * 81%
fat: 123.19g
|
protein: 124.36g
|
carbs: 147.14g
712*  1470
August 2023
Thu 3rd: 2277 * 91%
fat: 132.80g
|
protein: 232.61g
|
carbs: 33.92g
- -
January 2023
Mon 2nd: - - 1068* -
Sun 1st: - - 2183* -
December 2022
Sat 31st: - - 2033* -
Fri 30th: - - 2203* -
Thu 29th: - - 2134* -
Wed 28th: - - 2260* -
Tue 27th: - - 2217* -
Mon 26th: - - 2351* -
Sun 25th: - - 2101* -
Sat 24th: - - 2079* -
Fri 23rd: - - 2208* -
Thu 22nd: - - 2253* -
Wed 21st: - - 2133* -
Tue 20th: - - 2245* -
Mon 19th: - - 2265* -
Sun 18th: - - 2232* -
Sat 17th: - - 2089* -
Fri 16th: - - 2527* -
Thu 15th: - - 2325* -

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