| July 2021 |
| Wed 7th: |
187 *
|
9%
|
fat: 3.53g |
| |
protein: 0.60g |
| |
carbs: 38.13g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
211 *
|
10%
|
fat: 1.35g |
| |
protein: 11.79g |
| |
carbs: 38.64g |
|
-
|
-
|
| Fri 11th: |
348 *
|
17%
|
fat: 1.94g |
| |
protein: 3.24g |
| |
carbs: 82.45g |
|
-
|
-
|
| Thu 10th: |
847 *
|
40%
|
fat: 22.89g |
| |
protein: 41.68g |
| |
carbs: 122.58g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
370 *
|
18%
|
fat: 13.08g |
| |
protein: 9.55g |
| |
carbs: 55.58g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
952 *
|
45%
|
fat: 20.33g |
| |
protein: 52.02g |
| |
carbs: 148.44g |
|
-
|
-
|
| Mon 15th: |
58 *
|
3%
|
fat: 0.02g |
| |
protein: 0.37g |
| |
carbs: 14.25g |
|
1958*
|
 1900
|
| Mon 8th: |
1037 *
|
49%
|
fat: 27.01g |
| |
protein: 49.80g |
| |
carbs: 155.22g |
|
1964*
|
927
|
| Fri 5th: |
412 *
|
20%
|
fat: 14.38g |
| |
protein: 15.86g |
| |
carbs: 53.82g |
|
-
|
-
|
| Thu 4th: |
522 *
|
25%
|
fat: 5.34g |
| |
protein: 28.59g |
| |
carbs: 93.23g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
2081*
|
-
|
| February 2021 |
| Fri 26th: |
-
|
-
|
|
1982*
|
-
|
| Thu 25th: |
379 *
|
18%
|
fat: 22.09g |
| |
protein: 12.16g |
| |
carbs: 32.63g |
|
-
|
-
|
| Wed 24th: |
336 *
|
16%
|
fat: 6.85g |
| |
protein: 5.36g |
| |
carbs: 67.65g |
|
2091*
|
1755
|
| Tue 23rd: |
407 *
|
19%
|
fat: 9.29g |
| |
protein: 14.36g |
| |
carbs: 65.30g |
|
-
|
-
|
| Fri 19th: |
760 *
|
36%
|
fat: 21.03g |
| |
protein: 21.21g |
| |
carbs: 122.47g |
|
2000*
|
1240
|
| Thu 18th: |
980 *
|
47%
|
fat: 20.81g |
| |
protein: 60.55g |
| |
carbs: 132.57g |
|
1962*
|
982
|
| Wed 17th: |
293 *
|
14%
|
fat: 11.14g |
| |
protein: 15.13g |
| |
carbs: 28.57g |
|
1875*
|
1582
|
| Sun 14th: |
878 *
|
42%
|
fat: 37.88g |
| |
protein: 40.71g |
| |
carbs: 94.78g |
|
2051*
|
1173
|
| Sat 13th: |
259 *
|
12%
|
fat: 1.33g |
| |
protein: 4.40g |
| |
carbs: 57.43g |
|
2073*
|
1814
|
| Thu 11th: |
58 *
|
3%
|
fat: 0.02g |
| |
protein: 0.37g |
| |
carbs: 14.25g |
|
2220*
|
2162
|
| Mon 8th: |
191 *
|
9%
|
fat: 0.02g |
| |
protein: 7.77g |
| |
carbs: 25.65g |
|
2019*
|
1828
|
