| February 2024 |
| Tue 20th: |
508 *
|
42%
|
fat: 18.03g |
| |
protein: 37.14g |
| |
carbs: 45.94g |
|
-
|
-
|
| Mon 19th: |
635 *
|
53%
|
fat: 28.86g |
| |
protein: 26.43g |
| |
carbs: 65.14g |
|
-
|
-
|
| Fri 16th: |
560 *
|
47%
|
fat: 32.00g |
| |
protein: 18.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 15th: |
80 *
|
7%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 2nd: |
546 *
|
46%
|
fat: 14.24g |
| |
protein: 19.71g |
| |
carbs: 83.68g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
865 *
|
72%
|
fat: 29.24g |
| |
protein: 14.10g |
| |
carbs: 137.42g |
|
-
|
-
|
| Tue 12th: |
859 *
|
72%
|
fat: 36.95g |
| |
protein: 35.46g |
| |
carbs: 120.64g |
|
-
|
-
|
| Tue 5th: |
1211 *
|
101%
|
fat: 21.22g |
| |
protein: 31.67g |
| |
carbs: 229.25g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
784 *
|
65%
|
fat: 22.91g |
| |
protein: 37.10g |
| |
carbs: 109.32g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
748 *
|
62%
|
fat: 27.18g |
| |
protein: 43.38g |
| |
carbs: 83.45g |
|
-
|
-
|
| Wed 18th: |
977 *
|
81%
|
fat: 44.60g |
| |
protein: 37.56g |
| |
carbs: 108.73g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
320 *
|
27%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
813 *
|
68%
|
fat: 29.56g |
| |
protein: 44.60g |
| |
carbs: 89.95g |
|
-
|
-
|
| Mon 14th: |
1188 *
|
99%
|
fat: 53.57g |
| |
protein: 59.71g |
| |
carbs: 117.85g |
|
-
|
-
|
| Fri 11th: |
547 *
|
46%
|
fat: 11.81g |
| |
protein: 38.62g |
| |
carbs: 67.99g |
|
-
|
-
|
| Thu 10th: |
1453 *
|
121%
|
fat: 52.07g |
| |
protein: 65.59g |
| |
carbs: 179.18g |
|
-
|
-
|
| Wed 9th: |
410 *
|
34%
|
fat: 23.90g |
| |
protein: 23.70g |
| |
carbs: 28.67g |
|
-
|
-
|
| Mon 7th: |
916 *
|
76%
|
fat: 34.67g |
| |
protein: 33.64g |
| |
carbs: 119.27g |
|
-
|
-
|
| Fri 4th: |
500 *
|
42%
|
fat: 13.69g |
| |
protein: 25.54g |
| |
carbs: 66.53g |
|
-
|
-
|
| Thu 3rd: |
443 *
|
37%
|
fat: 19.33g |
| |
protein: 14.48g |
| |
carbs: 52.42g |
|
-
|
-
|
