| July 2024 |
| Fri 5th: |
1749 *
|
97%
|
fat: 67.96g |
| |
protein: 153.45g |
| |
carbs: 136.37g |
|
-
|
-
|
| Thu 4th: |
1839 *
|
102%
|
fat: 84.20g |
| |
protein: 153.94g |
| |
carbs: 131.31g |
|
-
|
-
|
| Wed 3rd: |
1755 *
|
98%
|
fat: 66.55g |
| |
protein: 131.99g |
| |
carbs: 167.78g |
|
-
|
-
|
| Tue 2nd: |
1724 *
|
96%
|
fat: 75.86g |
| |
protein: 138.57g |
| |
carbs: 127.84g |
|
-
|
-
|
| Mon 1st: |
1841 *
|
102%
|
fat: 82.86g |
| |
protein: 135.74g |
| |
carbs: 138.16g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1709 *
|
95%
|
fat: 66.38g |
| |
protein: 141.82g |
| |
carbs: 148.39g |
|
-
|
-
|
| Fri 28th: |
1736 *
|
96%
|
fat: 63.12g |
| |
protein: 140.18g |
| |
carbs: 164.62g |
|
-
|
-
|
| Thu 27th: |
1744 *
|
97%
|
fat: 61.64g |
| |
protein: 139.46g |
| |
carbs: 163.65g |
|
-
|
-
|
| Sun 23rd: |
2022 *
|
112%
|
fat: 64.25g |
| |
protein: 153.76g |
| |
carbs: 203.84g |
|
-
|
-
|
| Sun 2nd: |
1813 *
|
101%
|
fat: 79.97g |
| |
protein: 134.65g |
| |
carbs: 136.62g |
|
-
|
-
|
| Sat 1st: |
1868 *
|
106%
|
fat: 74.37g |
| |
protein: 173.05g |
| |
carbs: 130.35g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1832 *
|
104%
|
fat: 77.59g |
| |
protein: 154.50g |
| |
carbs: 127.94g |
|
-
|
-
|
| Thu 30th: |
1737 *
|
105%
|
fat: 67.24g |
| |
protein: 176.81g |
| |
carbs: 96.03g |
|
-
|
-
|
| Tue 28th: |
1337 *
|
76%
|
fat: 42.42g |
| |
protein: 133.21g |
| |
carbs: 106.88g |
|
-
|
-
|
| Mon 27th: |
1856 *
|
105%
|
fat: 79.26g |
| |
protein: 146.58g |
| |
carbs: 142.43g |
|
-
|
-
|
| Fri 24th: |
1767 *
|
100%
|
fat: 83.98g |
| |
protein: 127.41g |
| |
carbs: 134.28g |
|
-
|
-
|
| Wed 22nd: |
1758 *
|
99%
|
fat: 77.36g |
| |
protein: 148.02g |
| |
carbs: 118.95g |
|
-
|
-
|
| Tue 14th: |
1783 *
|
101%
|
fat: 65.79g |
| |
protein: 129.95g |
| |
carbs: 174.25g |
|
-
|
-
|
| Mon 13th: |
1739 *
|
98%
|
fat: 55.94g |
| |
protein: 132.89g |
| |
carbs: 177.38g |
|
-
|
-
|
| Tue 7th: |
152 *
|
9%
|
fat: 3.37g |
| |
protein: 2.26g |
| |
carbs: 31.93g |
|
-
|
-
|
