| Daily Average: |
Exercise: 0kcal |
|
Food: 1782kcal |
(Fat: 75.49g, Protein: 142.74g, Carbs: 140.29g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 8908kcal |
(Fat: 377.43g, Protein: 713.69g, Carbs: 701.46g) |
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Other Related Links
Members
|
Daily Average Calorie Info
|
99%
|
of RDI*
(1782 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (38%)
Protein (32%)
|
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* Based on najlaa makhlouf's RDI of 1800 calories (02 Jun 24)
|
