| September 2024 |
| Tue 10th: |
287 *
|
16%
|
fat: 11.30g |
| |
protein: 7.30g |
| |
carbs: 38.90g |
|
-
|
-
|
| Mon 9th: |
1555 *
|
86%
|
fat: 86.28g |
| |
protein: 48.08g |
| |
carbs: 145.61g |
|
-
|
-
|
| Sun 8th: |
959 *
|
53%
|
fat: 50.50g |
| |
protein: 10.64g |
| |
carbs: 115.83g |
|
-
|
-
|
| Sat 7th: |
2211 *
|
123%
|
fat: 106.07g |
| |
protein: 50.25g |
| |
carbs: 263.29g |
|
-
|
-
|
| Fri 6th: |
2559 *
|
142%
|
fat: 109.48g |
| |
protein: 45.93g |
| |
carbs: 345.67g |
|
-
|
-
|
| Thu 5th: |
2371 *
|
132%
|
fat: 88.56g |
| |
protein: 50.80g |
| |
carbs: 332.69g |
|
-
|
-
|
| Wed 4th: |
1450 *
|
81%
|
fat: 43.02g |
| |
protein: 37.32g |
| |
carbs: 227.31g |
|
-
|
-
|
| Tue 3rd: |
1927 *
|
107%
|
fat: 72.57g |
| |
protein: 89.62g |
| |
carbs: 233.59g |
|
-
|
-
|
| Mon 2nd: |
1582 *
|
88%
|
fat: 45.63g |
| |
protein: 33.20g |
| |
carbs: 249.68g |
|
-
|
-
|
| Sun 1st: |
1012 *
|
56%
|
fat: 34.23g |
| |
protein: 54.85g |
| |
carbs: 115.16g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1062 *
|
59%
|
fat: 68.55g |
| |
protein: 30.00g |
| |
carbs: 80.05g |
|
-
|
-
|
| Fri 30th: |
2350 *
|
131%
|
fat: 63.83g |
| |
protein: 70.45g |
| |
carbs: 364.35g |
|
-
|
-
|
| Thu 29th: |
2166 *
|
120%
|
fat: 102.04g |
| |
protein: 55.18g |
| |
carbs: 251.27g |
|
-
|
-
|
| Wed 28th: |
1752 *
|
97%
|
fat: 87.19g |
| |
protein: 45.71g |
| |
carbs: 199.51g |
|
-
|
-
|
| Tue 27th: |
1280 *
|
71%
|
fat: 58.30g |
| |
protein: 44.32g |
| |
carbs: 140.01g |
|
-
|
-
|
| Mon 26th: |
1711 *
|
95%
|
fat: 100.44g |
| |
protein: 51.23g |
| |
carbs: 144.63g |
|
-
|
-
|
| Sun 25th: |
1692 *
|
94%
|
fat: 84.26g |
| |
protein: 22.83g |
| |
carbs: 209.18g |
|
-
|
-
|
| Sat 24th: |
2538 *
|
141%
|
fat: 99.44g |
| |
protein: 63.52g |
| |
carbs: 344.83g |
|
-
|
-
|
| Fri 23rd: |
2009 *
|
112%
|
fat: 60.86g |
| |
protein: 66.22g |
| |
carbs: 297.38g |
|
-
|
-
|
| Thu 22nd: |
1770 *
|
98%
|
fat: 86.53g |
| |
protein: 60.86g |
| |
carbs: 180.95g |
|
-
|
-
|
