| January 2022 |
| Mon 31st: |
1771 *
|
104%
|
fat: 76.73g |
| |
protein: 50.76g |
| |
carbs: 233.56g |
|
-
|
-
|
| Sun 30th: |
2493 *
|
147%
|
fat: 87.13g |
| |
protein: 88.34g |
| |
carbs: 337.26g |
|
-
|
-
|
| Sat 29th: |
3259 *
|
192%
|
fat: 131.96g |
| |
protein: 96.02g |
| |
carbs: 421.67g |
|
-
|
-
|
| Mon 10th: |
1032 *
|
69%
|
fat: 75.00g |
| |
protein: 45.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1995 *
|
133%
|
fat: 91.50g |
| |
protein: 50.75g |
| |
carbs: 232.75g |
|
-
|
-
|
| Tue 28th: |
1222 *
|
81%
|
fat: 26.44g |
| |
protein: 32.83g |
| |
carbs: 214.78g |
|
-
|
-
|
| Mon 27th: |
1209 *
|
81%
|
fat: 43.17g |
| |
protein: 18.78g |
| |
carbs: 187.53g |
|
-
|
-
|
| Sun 26th: |
650 *
|
43%
|
fat: 32.00g |
| |
protein: 17.50g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 24th: |
660 *
|
44%
|
fat: 29.00g |
| |
protein: 14.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 23rd: |
861 *
|
57%
|
fat: 25.69g |
| |
protein: 31.57g |
| |
carbs: 131.53g |
|
-
|
-
|
| Wed 22nd: |
1912 *
|
127%
|
fat: 75.90g |
| |
protein: 52.50g |
| |
carbs: 259.11g |
|
2265*
|
 353
|
| Tue 21st: |
1747 *
|
116%
|
fat: 84.75g |
| |
protein: 55.50g |
| |
carbs: 175.75g |
|
-
|
-
|
| Mon 20th: |
740 *
|
49%
|
fat: 39.00g |
| |
protein: 8.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 16th: |
1610 *
|
107%
|
fat: 106.77g |
| |
protein: 40.41g |
| |
carbs: 128.76g |
|
2240*
|
630
|
| Wed 15th: |
1390 *
|
99%
|
fat: 50.43g |
| |
protein: 58.87g |
| |
carbs: 190.79g |
|
-
|
-
|
| Tue 14th: |
1485 *
|
106%
|
fat: 43.50g |
| |
protein: 43.50g |
| |
carbs: 227.50g |
|
-
|
-
|
| Mon 13th: |
1865 *
|
143%
|
fat: 83.75g |
| |
protein: 32.50g |
| |
carbs: 238.50g |
|
-
|
-
|
| Sun 12th: |
70 *
|
5%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| May 2021 |
| Mon 10th: |
790 *
|
61%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sat 8th: |
926 *
|
71%
|
fat: 28.78g |
| |
protein: 31.11g |
| |
carbs: 148.95g |
|
-
|
-
|
