| July 2024 |
| Sat 13th: |
244 *
|
15%
|
fat: 7.39g |
| |
protein: 3.81g |
| |
carbs: 43.72g |
|
2255*
|
 2011
|
| Fri 12th: |
974 *
|
61%
|
fat: 48.89g |
| |
protein: 54.81g |
| |
carbs: 87.72g |
|
2411*
|
1437
|
| Thu 11th: |
-
|
-
|
|
2755*
|
-
|
| Wed 10th: |
1113 *
|
70%
|
fat: 60.71g |
| |
protein: 61.98g |
| |
carbs: 85.50g |
|
2334*
|
1221
|
| Tue 9th: |
-
|
-
|
|
2618*
|
-
|
| Mon 8th: |
513 *
|
32%
|
fat: 16.78g |
| |
protein: 24.07g |
| |
carbs: 75.13g |
|
2567*
|
2054
|
| Sun 7th: |
410 *
|
26%
|
fat: 29.64g |
| |
protein: 23.43g |
| |
carbs: 16.75g |
|
2576*
|
2166
|
| Sat 6th: |
180 *
|
11%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
2270*
|
2090
|
| Fri 5th: |
-
|
-
|
|
1951*
|
-
|
| Thu 4th: |
801 *
|
50%
|
fat: 25.48g |
| |
protein: 64.81g |
| |
carbs: 76.50g |
|
2353*
|
1552
|
| Wed 3rd: |
147 *
|
10%
|
fat: 0.00g |
| |
protein: 3.16g |
| |
carbs: 31.59g |
|
1542*
|
1395
|
| Tue 2nd: |
465 *
|
31%
|
fat: 31.66g |
| |
protein: 21.66g |
| |
carbs: 20.50g |
|
2060*
|
1595
|
| Mon 1st: |
-
|
-
|
|
1890*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2696*
|
-
|
| Sat 29th: |
-
|
-
|
|
2924*
|
-
|
| Fri 28th: |
-
|
-
|
|
2412*
|
-
|
| Thu 27th: |
-
|
-
|
|
653*
|
-
|
| Wed 26th: |
-
|
-
|
|
2290*
|
-
|
| Tue 25th: |
-
|
-
|
|
2879*
|
-
|
| Mon 24th: |
297 *
|
20%
|
fat: 22.63g |
| |
protein: 19.42g |
| |
carbs: 2.56g |
|
2862*
|
2565
|
