| September 2024 |
| Sun 15th: |
868 *
|
87%
|
fat: 16.70g |
| |
protein: 89.79g |
| |
carbs: 82.90g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
856 *
|
86%
|
fat: 26.25g |
| |
protein: 62.89g |
| |
carbs: 90.51g |
|
-
|
-
|
| Thu 25th: |
1023 *
|
102%
|
fat: 14.07g |
| |
protein: 88.91g |
| |
carbs: 136.70g |
|
-
|
-
|
| Tue 16th: |
1026 *
|
73%
|
fat: 22.02g |
| |
protein: 88.11g |
| |
carbs: 119.45g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
1127 *
|
80%
|
fat: 41.06g |
| |
protein: 95.72g |
| |
carbs: 116.17g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1179 *
|
84%
|
fat: 36.76g |
| |
protein: 99.93g |
| |
carbs: 109.50g |
|
-
|
-
|
| Sun 4th: |
783 *
|
56%
|
fat: 26.05g |
| |
protein: 60.85g |
| |
carbs: 78.40g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
95 *
|
7%
|
fat: 7.50g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
436 *
|
31%
|
fat: 16.87g |
| |
protein: 35.94g |
| |
carbs: 35.86g |
|
-
|
-
|
| Thu 14th: |
540 *
|
39%
|
fat: 9.52g |
| |
protein: 49.60g |
| |
carbs: 64.82g |
|
-
|
-
|
| Wed 13th: |
817 *
|
58%
|
fat: 27.90g |
| |
protein: 64.98g |
| |
carbs: 78.12g |
|
-
|
-
|
| Tue 12th: |
541 *
|
39%
|
fat: 16.57g |
| |
protein: 58.38g |
| |
carbs: 38.44g |
|
-
|
-
|
| Mon 11th: |
818 *
|
58%
|
fat: 28.80g |
| |
protein: 70.35g |
| |
carbs: 67.19g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
211 *
|
15%
|
fat: 11.47g |
| |
protein: 16.31g |
| |
carbs: 25.78g |
|
-
|
-
|
| Thu 1st: |
337 *
|
24%
|
fat: 11.19g |
| |
protein: 26.81g |
| |
carbs: 30.30g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
24 *
|
2%
|
fat: 0.06g |
| |
protein: 0.27g |
| |
carbs: 6.32g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
1374 *
|
98%
|
fat: 48.84g |
| |
protein: 114.25g |
| |
carbs: 114.64g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
711 *
|
51%
|
fat: 33.11g |
| |
protein: 48.91g |
| |
carbs: 56.63g |
|
-
|
-
|
| November 2022 |
| Sat 12th: |
230 *
|
16%
|
fat: 8.74g |
| |
protein: 17.19g |
| |
carbs: 21.41g |
|
-
|
-
|
| Fri 11th: |
494 *
|
35%
|
fat: 13.30g |
| |
protein: 47.61g |
| |
carbs: 43.56g |
|
2044*
|
 1550
|
