| August 2024 |
| Mon 5th: |
1698 *
|
85%
|
fat: 50.32g |
| |
protein: 133.16g |
| |
carbs: 180.65g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
1044 *
|
52%
|
fat: 33.31g |
| |
protein: 83.65g |
| |
carbs: 105.98g |
|
-
|
-
|
| Fri 5th: |
1178 *
|
59%
|
fat: 30.03g |
| |
protein: 95.15g |
| |
carbs: 134.76g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1646 *
|
82%
|
fat: 36.94g |
| |
protein: 138.62g |
| |
carbs: 197.13g |
|
-
|
-
|
| Wed 19th: |
1698 *
|
85%
|
fat: 59.70g |
| |
protein: 112.00g |
| |
carbs: 168.06g |
|
-
|
-
|
| Sun 16th: |
1644 *
|
82%
|
fat: 54.54g |
| |
protein: 129.43g |
| |
carbs: 154.81g |
|
-
|
-
|
| Tue 11th: |
1049 *
|
52%
|
fat: 34.97g |
| |
protein: 87.93g |
| |
carbs: 95.27g |
|
-
|
-
|
| Thu 6th: |
667 *
|
33%
|
fat: 16.27g |
| |
protein: 49.82g |
| |
carbs: 86.45g |
|
-
|
-
|
| Wed 5th: |
644 *
|
32%
|
fat: 16.95g |
| |
protein: 51.10g |
| |
carbs: 75.22g |
|
-
|
-
|
| Tue 4th: |
1421 *
|
71%
|
fat: 49.40g |
| |
protein: 117.07g |
| |
carbs: 127.74g |
|
-
|
-
|
| Sun 2nd: |
1603 *
|
80%
|
fat: 55.26g |
| |
protein: 133.10g |
| |
carbs: 140.47g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1205 *
|
60%
|
fat: 50.18g |
| |
protein: 89.46g |
| |
carbs: 93.74g |
|
-
|
-
|
| Mon 27th: |
1598 *
|
80%
|
fat: 68.17g |
| |
protein: 100.84g |
| |
carbs: 145.59g |
|
-
|
-
|
| Fri 24th: |
724 *
|
36%
|
fat: 37.29g |
| |
protein: 36.75g |
| |
carbs: 59.05g |
|
-
|
-
|
| Thu 23rd: |
1383 *
|
69%
|
fat: 52.13g |
| |
protein: 97.55g |
| |
carbs: 126.92g |
|
-
|
-
|
| Wed 22nd: |
1418 *
|
71%
|
fat: 53.33g |
| |
protein: 91.73g |
| |
carbs: 146.77g |
|
-
|
-
|
| Tue 21st: |
992 *
|
50%
|
fat: 45.81g |
| |
protein: 112.71g |
| |
carbs: 28.92g |
|
-
|
-
|
| Fri 17th: |
1653 *
|
83%
|
fat: 52.44g |
| |
protein: 133.72g |
| |
carbs: 164.18g |
|
-
|
-
|
| Thu 9th: |
1550 *
|
78%
|
fat: 69.62g |
| |
protein: 91.31g |
| |
carbs: 139.59g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
2749 *
|
137%
|
fat: 141.11g |
| |
protein: 190.91g |
| |
carbs: 171.89g |
|
-
|
-
|
