| July 2023 |
| Tue 18th: |
584 *
|
36%
|
fat: 20.73g |
| |
protein: 15.39g |
| |
carbs: 83.19g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
1268 *
|
79%
|
fat: 65.21g |
| |
protein: 34.98g |
| |
carbs: 142.57g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
798 *
|
50%
|
fat: 55.10g |
| |
protein: 47.88g |
| |
carbs: 28.41g |
|
2191*
|
 1393
|
| Tue 26th: |
1347 *
|
84%
|
fat: 78.81g |
| |
protein: 86.30g |
| |
carbs: 68.34g |
|
2221*
|
874
|
| Mon 25th: |
1243 *
|
78%
|
fat: 54.10g |
| |
protein: 57.48g |
| |
carbs: 129.02g |
|
2221*
|
978
|
| Sun 24th: |
1964 *
|
123%
|
fat: 85.01g |
| |
protein: 95.17g |
| |
carbs: 201.62g |
|
-
|
-
|
| Sat 23rd: |
650 *
|
41%
|
fat: 42.59g |
| |
protein: 59.48g |
| |
carbs: 3.39g |
|
-
|
-
|
| Fri 22nd: |
715 *
|
45%
|
fat: 33.21g |
| |
protein: 34.74g |
| |
carbs: 70.06g |
|
2221*
|
1506
|
| Thu 21st: |
1065 *
|
67%
|
fat: 58.61g |
| |
protein: 48.25g |
| |
carbs: 80.96g |
|
2221*
|
1156
|
| Wed 20th: |
1208 *
|
76%
|
fat: 54.83g |
| |
protein: 80.31g |
| |
carbs: 99.67g |
|
2221*
|
1013
|
| Tue 19th: |
501 *
|
31%
|
fat: 26.85g |
| |
protein: 33.80g |
| |
carbs: 33.01g |
|
2221*
|
1720
|
| Mon 18th: |
1409 *
|
88%
|
fat: 76.05g |
| |
protein: 66.17g |
| |
carbs: 125.74g |
|
2221*
|
812
|
| Sun 17th: |
958 *
|
60%
|
fat: 39.49g |
| |
protein: 47.07g |
| |
carbs: 101.34g |
|
-
|
-
|
| Sat 16th: |
1238 *
|
77%
|
fat: 61.98g |
| |
protein: 64.26g |
| |
carbs: 103.44g |
|
-
|
-
|
| Fri 15th: |
1177 *
|
74%
|
fat: 44.61g |
| |
protein: 54.23g |
| |
carbs: 139.15g |
|
2221*
|
1044
|
| Thu 14th: |
962 *
|
60%
|
fat: 33.47g |
| |
protein: 46.83g |
| |
carbs: 114.96g |
|
2221*
|
1259
|
| Wed 13th: |
396 *
|
25%
|
fat: 21.09g |
| |
protein: 21.09g |
| |
carbs: 32.24g |
|
2221*
|
1825
|
| Tue 12th: |
583 *
|
36%
|
fat: 19.40g |
| |
protein: 25.52g |
| |
carbs: 76.70g |
|
2221*
|
1638
|
| Mon 11th: |
494 *
|
31%
|
fat: 12.64g |
| |
protein: 19.28g |
| |
carbs: 76.27g |
|
2221*
|
1727
|
| Sun 10th: |
842 *
|
53%
|
fat: 44.89g |
| |
protein: 52.63g |
| |
carbs: 55.46g |
|
-
|
-
|
