| May 2023 |
| Sat 20th: |
366 *
|
23%
|
fat: 7.03g |
| |
protein: 15.96g |
| |
carbs: 61.69g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
424 *
|
26%
|
fat: 14.90g |
| |
protein: 16.64g |
| |
carbs: 56.33g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
662 *
|
41%
|
fat: 15.97g |
| |
protein: 18.99g |
| |
carbs: 112.22g |
|
-
|
-
|
| Fri 2nd: |
452 *
|
28%
|
fat: 15.39g |
| |
protein: 29.56g |
| |
carbs: 49.12g |
|
-
|
-
|
| Thu 1st: |
296 *
|
18%
|
fat: 1.81g |
| |
protein: 4.24g |
| |
carbs: 70.05g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1290 *
|
81%
|
fat: 45.34g |
| |
protein: 44.70g |
| |
carbs: 179.13g |
|
-
|
-
|
| Tue 16th: |
1714 *
|
107%
|
fat: 79.61g |
| |
protein: 71.46g |
| |
carbs: 177.29g |
|
-
|
-
|
| Mon 15th: |
755 *
|
47%
|
fat: 26.06g |
| |
protein: 28.58g |
| |
carbs: 103.25g |
|
-
|
-
|
| Sun 14th: |
722 *
|
45%
|
fat: 17.93g |
| |
protein: 23.86g |
| |
carbs: 117.47g |
|
-
|
-
|
| June 2022 |
| Sat 11th: |
1505 *
|
94%
|
fat: 59.80g |
| |
protein: 62.71g |
| |
carbs: 180.35g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
1139 *
|
71%
|
fat: 48.77g |
| |
protein: 51.94g |
| |
carbs: 122.85g |
|
-
|
-
|
| Thu 7th: |
431 *
|
27%
|
fat: 9.63g |
| |
protein: 15.25g |
| |
carbs: 70.96g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
274 *
|
17%
|
fat: 9.17g |
| |
protein: 12.55g |
| |
carbs: 35.60g |
|
-
|
-
|
| Tue 28th: |
1390 *
|
87%
|
fat: 56.56g |
| |
protein: 60.84g |
| |
carbs: 165.67g |
|
-
|
-
|
| Mon 27th: |
475 *
|
30%
|
fat: 19.92g |
| |
protein: 24.72g |
| |
carbs: 47.94g |
|
-
|
-
|
| Sat 25th: |
855 *
|
53%
|
fat: 25.55g |
| |
protein: 34.09g |
| |
carbs: 121.35g |
|
-
|
-
|
| Thu 23rd: |
195 *
|
12%
|
fat: 3.71g |
| |
protein: 9.08g |
| |
carbs: 30.01g |
|
-
|
-
|
| Fri 17th: |
354 *
|
22%
|
fat: 10.74g |
| |
protein: 10.50g |
| |
carbs: 56.54g |
|
-
|
-
|
| Thu 16th: |
990 *
|
62%
|
fat: 22.09g |
| |
protein: 29.96g |
| |
carbs: 163.66g |
|
-
|
-
|
| Wed 15th: |
819 *
|
51%
|
fat: 32.35g |
| |
protein: 37.11g |
| |
carbs: 95.70g |
|
-
|
-
|
