| November 2012 |
| Sat 17th: |
1032 *
|
74%
|
fat: 34.06g |
| |
protein: 33.05g |
| |
carbs: 157.92g |
|
1913*
|
 881
|
| Fri 16th: |
736 *
|
53%
|
fat: 25.88g |
| |
protein: 40.32g |
| |
carbs: 94.23g |
|
2042*
|
1306
|
| Thu 15th: |
-
|
-
|
|
1867*
|
-
|
| Fri 9th: |
-
|
-
|
|
1800*
|
-
|
| Thu 8th: |
1310 *
|
94%
|
fat: 53.98g |
| |
protein: 63.79g |
| |
carbs: 143.00g |
|
2204*
|
894
|
| Wed 7th: |
1529 *
|
109%
|
fat: 72.57g |
| |
protein: 75.67g |
| |
carbs: 144.00g |
|
2145*
|
616
|
| Mon 5th: |
210 *
|
15%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 4th: |
1029 *
|
74%
|
fat: 30.75g |
| |
protein: 56.07g |
| |
carbs: 136.68g |
|
-
|
-
|
| Sat 3rd: |
1266 *
|
90%
|
fat: 54.36g |
| |
protein: 51.49g |
| |
carbs: 141.80g |
|
1810*
|
544
|
| Fri 2nd: |
1506 *
|
108%
|
fat: 47.38g |
| |
protein: 72.29g |
| |
carbs: 183.97g |
|
1787*
|
281
|
| October 2012 |
| Wed 31st: |
181 *
|
13%
|
fat: 3.90g |
| |
protein: 6.03g |
| |
carbs: 30.71g |
|
1776*
|
1595
|
| Fri 26th: |
830 *
|
59%
|
fat: 38.50g |
| |
protein: 30.25g |
| |
carbs: 90.75g |
|
1781*
|
951
|
| Thu 25th: |
1415 *
|
101%
|
fat: 54.43g |
| |
protein: 68.68g |
| |
carbs: 167.73g |
|
1907*
|
492
|
| Wed 24th: |
1471 *
|
105%
|
fat: 61.93g |
| |
protein: 66.00g |
| |
carbs: 167.91g |
|
2086*
|
615
|
| Tue 23rd: |
1699 *
|
121%
|
fat: 65.67g |
| |
protein: 74.79g |
| |
carbs: 191.23g |
|
1830*
|
131
|
| Mon 22nd: |
985 *
|
70%
|
fat: 12.00g |
| |
protein: 54.00g |
| |
carbs: 172.00g |
|
1699*
|
714
|
| Sun 21st: |
1169 *
|
84%
|
fat: 39.34g |
| |
protein: 46.03g |
| |
carbs: 162.79g |
|
2438*
|
1269
|
| Sat 20th: |
1442 *
|
103%
|
fat: 36.59g |
| |
protein: 71.03g |
| |
carbs: 215.79g |
|
1841*
|
399
|
| Fri 19th: |
1585 *
|
113%
|
fat: 37.00g |
| |
protein: 50.00g |
| |
carbs: 279.50g |
|
2076*
|
491
|
| Thu 18th: |
1578 *
|
113%
|
fat: 59.65g |
| |
protein: 79.17g |
| |
carbs: 186.00g |
|
2002*
|
424
|
| Wed 17th: |
1618 *
|
116%
|
fat: 70.64g |
| |
protein: 90.70g |
| |
carbs: 149.00g |
|
1908*
|
290
|
| Tue 16th: |
1547 *
|
110%
|
fat: 81.28g |
| |
protein: 84.58g |
| |
carbs: 124.18g |
|
1706*
|
159
|
