| April 2024 |
| Thu 11th: |
670 *
|
37%
|
fat: 17.28g |
| |
protein: 27.70g |
| |
carbs: 99.49g |
|
-
|
-
|
| Thu 4th: |
251 *
|
14%
|
fat: 9.94g |
| |
protein: 14.38g |
| |
carbs: 24.77g |
|
-
|
-
|
| Wed 3rd: |
1072 *
|
60%
|
fat: 38.00g |
| |
protein: 60.45g |
| |
carbs: 117.53g |
|
-
|
-
|
| Tue 2nd: |
992 *
|
55%
|
fat: 40.62g |
| |
protein: 55.72g |
| |
carbs: 99.56g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
812 *
|
45%
|
fat: 10.91g |
| |
protein: 61.38g |
| |
carbs: 113.28g |
|
-
|
-
|
| Wed 25th: |
209 *
|
12%
|
fat: 2.63g |
| |
protein: 13.92g |
| |
carbs: 33.83g |
|
-
|
-
|
| Tue 24th: |
1426 *
|
79%
|
fat: 34.33g |
| |
protein: 90.33g |
| |
carbs: 186.06g |
|
-
|
-
|
| Mon 23rd: |
1273 *
|
71%
|
fat: 46.25g |
| |
protein: 68.57g |
| |
carbs: 148.07g |
|
-
|
-
|
| Sun 22nd: |
1049 *
|
58%
|
fat: 30.46g |
| |
protein: 42.96g |
| |
carbs: 155.35g |
|
-
|
-
|
| Sat 21st: |
2305 *
|
128%
|
fat: 75.09g |
| |
protein: 79.39g |
| |
carbs: 325.10g |
|
-
|
-
|
| Fri 20th: |
1179 *
|
66%
|
fat: 29.97g |
| |
protein: 70.20g |
| |
carbs: 158.95g |
|
-
|
-
|
| Thu 19th: |
1624 *
|
90%
|
fat: 33.13g |
| |
protein: 94.93g |
| |
carbs: 232.40g |
|
-
|
-
|
| Wed 18th: |
561 *
|
31%
|
fat: 20.26g |
| |
protein: 19.95g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 10th: |
1041 *
|
58%
|
fat: 17.05g |
| |
protein: 60.06g |
| |
carbs: 159.63g |
|
-
|
-
|
| Mon 9th: |
1908 *
|
106%
|
fat: 34.68g |
| |
protein: 124.99g |
| |
carbs: 271.54g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
1479 *
|
82%
|
fat: 34.60g |
| |
protein: 115.78g |
| |
carbs: 175.33g |
|
-
|
-
|
| Thu 17th: |
1090 *
|
61%
|
fat: 30.94g |
| |
protein: 79.24g |
| |
carbs: 124.07g |
|
-
|
-
|
| Tue 15th: |
573 *
|
32%
|
fat: 12.97g |
| |
protein: 29.40g |
| |
carbs: 86.41g |
|
-
|
-
|
| Mon 14th: |
1439 *
|
80%
|
fat: 42.00g |
| |
protein: 86.08g |
| |
carbs: 179.70g |
|
-
|
-
|
| Fri 11th: |
276 *
|
15%
|
fat: 7.86g |
| |
protein: 20.26g |
| |
carbs: 32.01g |
|
-
|
-
|
