| May 2024 |
| Thu 16th: |
174 *
|
9%
|
fat: 8.10g |
| |
protein: 3.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Mon 13th: |
216 *
|
11%
|
fat: 8.26g |
| |
protein: 25.25g |
| |
carbs: 9.53g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
400 *
|
21%
|
fat: 15.63g |
| |
protein: 33.59g |
| |
carbs: 30.70g |
|
-
|
-
|
| Tue 23rd: |
261 *
|
14%
|
fat: 20.36g |
| |
protein: 15.93g |
| |
carbs: 3.73g |
|
-
|
-
|
| Mon 22nd: |
43 *
|
2%
|
fat: 1.61g |
| |
protein: 1.44g |
| |
carbs: 6.00g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
303 *
|
16%
|
fat: 11.47g |
| |
protein: 27.53g |
| |
carbs: 29.23g |
|
-
|
-
|
| Mon 18th: |
162 *
|
9%
|
fat: 8.50g |
| |
protein: 14.62g |
| |
carbs: 6.80g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
616 *
|
32%
|
fat: 23.25g |
| |
protein: 56.11g |
| |
carbs: 47.92g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
232 *
|
12%
|
fat: 14.88g |
| |
protein: 15.85g |
| |
carbs: 8.89g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
463 *
|
24%
|
fat: 20.94g |
| |
protein: 26.58g |
| |
carbs: 43.25g |
|
-
|
-
|
| Thu 7th: |
236 *
|
12%
|
fat: 11.61g |
| |
protein: 29.00g |
| |
carbs: 3.62g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
586 *
|
31%
|
fat: 32.23g |
| |
protein: 41.41g |
| |
carbs: 33.28g |
|
-
|
-
|
| Wed 4th: |
214 *
|
11%
|
fat: 7.94g |
| |
protein: 15.36g |
| |
carbs: 21.52g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
212 *
|
11%
|
fat: 5.99g |
| |
protein: 6.13g |
| |
carbs: 33.64g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
284 *
|
15%
|
fat: 12.55g |
| |
protein: 39.79g |
| |
carbs: 0.81g |
|
-
|
-
|
| Thu 27th: |
391 *
|
21%
|
fat: 8.54g |
| |
protein: 41.95g |
| |
carbs: 35.72g |
|
-
|
-
|
| Wed 26th: |
392 *
|
21%
|
fat: 19.81g |
| |
protein: 15.94g |
| |
carbs: 38.07g |
|
-
|
-
|
| Sun 23rd: |
235 *
|
12%
|
fat: 18.13g |
| |
protein: 13.03g |
| |
carbs: 5.69g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
662 *
|
35%
|
fat: 31.28g |
| |
protein: 53.60g |
| |
carbs: 40.78g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
529 *
|
31%
|
fat: 4.10g |
| |
protein: 36.80g |
| |
carbs: 83.64g |
|
-
|
-
|
