| July 2023 |
| Sun 30th: |
240 *
|
11%
|
fat: 7.98g |
| |
protein: 7.95g |
| |
carbs: 33.54g |
|
-
|
-
|
| Fri 21st: |
231 *
|
10%
|
fat: 13.35g |
| |
protein: 15.71g |
| |
carbs: 10.96g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
536 *
|
24%
|
fat: 28.52g |
| |
protein: 23.16g |
| |
carbs: 50.37g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
411 *
|
19%
|
fat: 25.25g |
| |
protein: 20.91g |
| |
carbs: 27.48g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
187 *
|
8%
|
fat: 6.84g |
| |
protein: 4.91g |
| |
carbs: 29.13g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
392 *
|
18%
|
fat: 9.73g |
| |
protein: 16.54g |
| |
carbs: 60.90g |
|
-
|
-
|
| Sun 30th: |
752 *
|
34%
|
fat: 28.42g |
| |
protein: 48.10g |
| |
carbs: 80.40g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
751 *
|
34%
|
fat: 37.76g |
| |
protein: 43.17g |
| |
carbs: 56.96g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1228 *
|
56%
|
fat: 43.46g |
| |
protein: 47.64g |
| |
carbs: 161.11g |
|
-
|
-
|
| Tue 30th: |
438 *
|
20%
|
fat: 16.77g |
| |
protein: 18.51g |
| |
carbs: 52.54g |
|
-
|
-
|
| July 2022 |
| Sat 16th: |
931 *
|
42%
|
fat: 47.31g |
| |
protein: 47.21g |
| |
carbs: 82.70g |
|
-
|
-
|
| Fri 15th: |
1185 *
|
54%
|
fat: 59.59g |
| |
protein: 54.56g |
| |
carbs: 111.24g |
|
-
|
-
|
| Thu 14th: |
909 *
|
41%
|
fat: 30.32g |
| |
protein: 54.37g |
| |
carbs: 102.94g |
|
-
|
-
|
| Wed 13th: |
295 *
|
13%
|
fat: 7.25g |
| |
protein: 11.84g |
| |
carbs: 45.45g |
|
-
|
-
|
| Mon 11th: |
964 *
|
44%
|
fat: 51.72g |
| |
protein: 54.38g |
| |
carbs: 74.72g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1259 *
|
57%
|
fat: 42.35g |
| |
protein: 48.65g |
| |
carbs: 168.63g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
536 *
|
24%
|
fat: 32.31g |
| |
protein: 30.27g |
| |
carbs: 33.37g |
|
-
|
-
|
| Sun 19th: |
276 *
|
13%
|
fat: 21.33g |
| |
protein: 14.82g |
| |
carbs: 7.92g |
|
-
|
-
|
| Sat 18th: |
347 *
|
16%
|
fat: 20.51g |
| |
protein: 19.04g |
| |
carbs: 21.43g |
|
-
|
-
|
| Fri 17th: |
612 *
|
28%
|
fat: 28.55g |
| |
protein: 32.32g |
| |
carbs: 57.25g |
|
-
|
-
|
